3 unique ways to eat your beets
Beets are finally enjoying a place at the center stage of a healthy diet. Check out these 3 unexpected ways to include them in your next meal.
A paramedic with a passion – Lisa‘s Story
Finding the time to stay fit was never a priority for Lisa the paramedic, until her lack of exercise started impacting her work. This is her story.
Training Spots in your Freeletics app
Training is always better together. That’s why finding nearby training spots to meet other Free Athletes is now easier than ever. Here‘s how it works.
Nutrition
4 recipes that are everything you‘ve ‘avo wanted
Seana
Your abs need this exercise: The hanging knee wiper
It’s time to intensify your ab workout. Discover the hanging knee wiper and why it takes the meaning of “burn” to a whole other level.
Willpower and gender: The big differences
While men are often believed to be the stronger sex when it comes to willpower, here‘s why women have an advantage of their own.
Fitness and fatherhood, the crucial connection – Chris’s story
Chris’ bad fitness level prevented him from quality bonding time with his children. Discover how he got fit for himself and his children with Freeletics.
Freeletics Punch
This punch has all the same great tastes as your usual Christmas classic, but without the high sugar content.
Real athletes. Real summer goal secrets.
Discover what real athletes set their sights on, how they achieve it and if summer really is their most successful time of the year.
Well-Being
Fitness, technology, food: Your fit vacation must-haves
Seana
The power of commitment – Gustavo‘s story
When Gustavo decided he wanted to achieve more, to become better version of himself, the question wasn‘t whether to commit, but how to commit. This is his story.
Runner’s insomnia: Why sleep isn’t always on our side
If you’re someone who regularly runs, those sleepless nights you’ve been having could well be a result of all the miles you’ve been tracking. Here’s why...
Nutrition
Freeletics Cooking Tips: How to chop onions
Seana
15 power-packed recipes from the Freeletics ambassadors
Discover 15 healthy and energizing recipes, designed by Freeletics’ Free Athletes, for your performance.