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Training
The 4 stages of New Year’s resolution glory
Make unachievable goals a thing of the past.
David2 min read
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Training
The ultimate kick with Stephen “Wonderboy” Thompson
Discover how to generate leg power with a champion MMA fighter.
Ellie2 min read
1 min read
Training
NEW: Enter the Cage by Stephen “Wonderboy” Thompson
Enter The Cage with the latest all-star Freeletics Training Journey.
Freeletics1 min read
2 min read
Training
Marc-André ter Stegen’s favorite bodyweight exercises
The all-star exercises he'll never skip.
Ellie2 min read
3 min read
Training
The effect of pressure on performance with Marc-Andre ter Stegen
“I’m the last man standing and that means there’s a lot of pressure.”
Ellie3 min read
1 min read
Well-Being
Hussain: Building a healthy mindset
It all starts with the mind. Discover now how Hussain trains his.
Ellie1 min read
3 min read
Community
Hussain: My Freeletics transformation journey
His journey starts now.
Ellie3 min read
2 min read
Training
Hussain Manawer: This is my Journey
“I own the struggle.”
Freeletics2 min read
1 min read
Training
“Any fighter who tells you they’re not scared of defeat is lying to you”
Wonderboy explains why defeat doesn’t have to be the end of the road.
Ellie1 min read
2 min read
Training
Stephen “Wonderboy” Thompson: This is my Journey
“I own the fight.”
Freeletics2 min read
3 min read
Training
UPDATE: Adapt Today
Adapting your workout to your daily needs just got a whole lot easier.
Ellie3 min read
2 min read
Training
Mobility & Stability
Find your power sweet spot by focussing on these two crucial training elements.
Ellie2 min read
2 min read
Training
Alexandra the Business Woman: This is my Journey
“I own the now.”
Freeletics2 min read
2 min read
Training
The 5 best bodyweight exercises for soccer players
Swap the penalty spot for the training spot to really level up your soccer training.
Ellie2 min read
1 min read
Training
Marc-André ter Stegen: This is my Journey
“I own the game.”
Freeletics1 min read