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Training
NEW: Enter the Cage by Stephen “Wonderboy” Thompson
Enter The Cage with the latest all-star Freeletics Training Journey.
Freeletics1 min read
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Training
Making the most of short workouts
Sometimes shorter is better.
Ellie2 min read
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Training
The effect of pressure on performance with Marc-Andre ter Stegen
“I’m the last man standing and that means there’s a lot of pressure.”
Ellie3 min read
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Well-Being
Hussain: Building a healthy mindset
It all starts with the mind. Discover now how Hussain trains his.
Ellie1 min read
3 min read
Community
Hussain: My Freeletics transformation journey
His journey starts now.
Ellie3 min read
2 min read
Training
Hussain Manawer: This is my Journey
“I own the struggle.”
Freeletics2 min read
1 min read
Training
“Any fighter who tells you they’re not scared of defeat is lying to you”
Wonderboy explains why defeat doesn’t have to be the end of the road.
Ellie1 min read
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Training
Stephen “Wonderboy” Thompson: This is my Journey
“I own the fight.”
Freeletics2 min read
3 min read
Training
UPDATE: Adapt Today
Adapting your workout to your daily needs just got a whole lot easier.
Ellie3 min read
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Training
Mobility & Stability
Find your power sweet spot by focussing on these two crucial training elements.
Ellie2 min read
2 min read
Training
Alexandra the Business Woman: This is my Journey
“I own the now.”
Freeletics2 min read
2 min read
Training
The 5 best bodyweight exercises for soccer players
Swap the penalty spot for the training spot to really level up your soccer training.
Ellie2 min read
1 min read
Training
Marc-André ter Stegen: This is my Journey
“I own the game.”
Freeletics1 min read
3 min read
Training
This is my journey
So own it.
Freeletics3 min read
2 min read
Well-Being
Holiday season mindfulness
The four things you need to stay sane this holiday season.
Leanne2 min read