Our physical abilities begin with the fuel we give our body. We aren’t talking about nutrition this time. Today, we are talking about oxygen.

Follow our tips and put a stop to nasty hamstring strains and ankle injuries.

Can’t seem to fight off your belly fat? These four tips are things you may have never thought about that could be the deciding factor in your battle against

The key to a strong serve and powerful performance lies in the strength of your joints.

The Semifinals were all the talk in the Freeletics community and we now know the Finalists.

Find out which foods will make your travelling experience just as good as your destination.

A brutish yet beautiful warrior, Achilles is a God that will make you rethink the classic Freeletics workouts.

A fresh perspective on how to improve bodyweight strength skills through low reps and high sets.

The moment after you break your former limits physically and mentally: find your Awakening with Freeletics.

The often overlooked muscle group that could be the key to unlocking your max potential.

Erebos is a God that will push you to the edge of your physical and mental strength, and then swiftly kick you past it.

Light up the night with these creative barbecue ideas for the 4th of July.