September is around the corner, mark your calendars.

Improve posture, boost performance and protect against injury.

The abs exercises guaranteed to revolutionize your core game.

Need to boost your daily water intake? Here are some ways to add flavors, nutrients, and a little extra excitement to your water.

Training outside can be intimidating at first, but there are loads of benefits to it. Why you should take your next sweat sesh outdoors.

Freeletics Bootcamp, Episode 11: Our participants have put in the time, sweat, and all the Burpees in preparation for this moment: Hell Week is ON.

Freeletics Bootcamp, Episode 10: The countdown is on! All the hard work has led to this moment. That’s right, Hell Week is just around the corner.

Training outdoors may bring about several risks depending on your climate: sunburn, circulatory problems, insect bites, and dehydration just to name a few.

Freeletics Bootcamp, Episode 9: Our Free Athletes tackle one of the most iconic (and tough!) Freeletics God workouts.

Freeletics Bootcamp, Episode 8: Participants are introduced to the benefits and challenges of whole-body weight training.

Freeletics Bootcamp, Episode 7: Pass the protein! Participants explain why changing their eating habits is key to fitness success.

No one wants to stop training, but everyone wants to recover as fast as possible.