An athlete’s performance and focus is always heightened when there’s something to work towards. With this in mind, we asked …

Forget sunblock, shades and flip flops. This year your summer vacation essentials include fitness, technology and food. Read more to …

Commitment is a defining characteristic of a true Free Athlete; something that transforms a promise into a reality. When 33-year-old …

Recognise Jeanne? Most people know her as the face of our “Real People, Real Results” campaign. But what you probably …

It‘s easy to fall into a routine with your running and not really think about changing things up, but this …

Even though you‘ve amped up your training and started making healthier choices, when it comes to chowing down, you‘re still …

Runner’s must get good sleep, right? All that time spent outdoors in the fresh air, burning calories and consuming energy …

Free Athletes are active. We live for speed, strength, power and action. But if there’s one thing we enjoy equally …