Thorsten had always wanted muscles and was ready to kick his training up a gear to get them. This is his story.

6 delicious and unexpected ways to prepare sweet potatoes for breakfast, lunch, dinner and dessert. Learn how to get creative with your cravings.

With voice control via the Google Assistant, it is now easier than ever to start your Freeletics training.

Keep your back on track

Cold weather shouldn’t freeze your nutrition routine

Cologne-based Ambassador Jan Winter takes us through his journey with Freeletics and what freedom means to him.

From the beginning.

“Freedom is not about trophies or great deeds.”

Cold turkey never looked so good.

The Freeletics commander in chief shares his interpretation of Dare To Be Free

Get your running technique across the finish line

For some people, training in the winter comes with an added challenge.