Get your running technique across the finish line

Keep the allergens at bay with this advice.

Our physical abilities begin with the fuel we give our body. We aren’t talking about nutrition this time. Today, we are talking about oxygen.

Use your 30% discount code and get started with the most advanced digital personal trainer out there.

Choose a team and take part in the Freeletics Battle of the year from May 6th - May 20th 2019.

If you haven‘t yet joined a Freeletics Training group, we suggest giving it a try. Here are a few reasons why teaming up will help you go the distance.

The women of Freeletics give their thoughts on summer training.

The ticket to burning abs and shaking muscles in just a matter of seconds.

A busy mother of two, Anna always found it difficult to make time for herself.

A training specialist’s guide to the body’s rhythms.

Planking is one of the best exercises for your core. Discover how to make it as effective as possible and avoid common mistakes.

A biomedical scientist explains the science behind your gains.