Nutrition Happy Birthday to us! Sugar-free muffins for everybody! Freeletics Nutrition just turned 1 year old! And what’s a birthday without your favorite sweet treat, right? Like all the … Read more
Training 4 Run-Free Races Muscular Endurance will help you win When you hear ‘muscular endurance‘, what do you think of? The ability to run a marathon? Or to complete that … Read more
Training Cardio vs Strength Training: The Ultimate Fitness Faceoff When it comes to being the greatest version of yourself, is it cardio or strength training that will help you … Read more
Training What are the best calorie-burning exercises? Whether it’s summer being around the corner, a friend’s wedding or that milestone birthday coming up, certain events during the … Read more
Community My Freeletics Crew Tour: The Freeletics Community Tour We are the Freeletics Community. The strongest team on earth. Where every member is an MVP and each training spot … Read more
Nutrition Why it’s time you stopped late night snacking Eating after dinner or all those late night snacks in front of the TV might seem like a necessity to … Read more
Community Smart Training During Pregnancy: Denise‘s Story Living in the tropical Indonesian capital of Jakarta, long-time Free Athlete Denise Spiegel (33) depends on her Freeletics training to … Read more
Training Exercises worth practicing How often has the first look or attempt at an exercise, put you off it for life? At first glance, … Read more
