Before you decide to try out juicing read this. Discover the pros and cons and if it’s really for you.

From the minute we wake up we are faced with challenges

Time is not real, it’s made up in our brain. That means we can influence it and even make more. Here’s how.

Is time controlling your life? Find out how to make more time and enjoy doing the things you love from Free Athlete’s, Kathi & Alex.

Here’s how support from the Freeletics gave Charlotte the courage she needed to move across the world to follow her dreams of becoming a ballet dancer #MoreLife.

More freedom gives you more life. But what does freedom mean to you individually and where can you find it? Read on to find out:

Meet the athlete behind the #MoreLife campaign and find out what Find out what kept Dorian, the French Freeletics ambassador motivated to reach the level he’s at toda...

If you don’t want to continuously set yourself the same goals every year, take note of these mistakes, remember them and avoid them.

Discover tips from Freeletics trainer, John-Francis, on how to make your healthy habits stick and why not everything needs to change at once.

This article will explain the different factors affecting weight loss, a rough estimate based on previous research and ways to stay progressing and on track if you do...

Discover what to take in your hand luggage, as well as the discreet airport workout and in-flight exercises that will keep you fit on your flight.

Hell Week is a part of every Free Athlete’s journey. Just to really see what you’ve got. Make sure you’re prepared.