2 min read
Training
The 5 best bodyweight exercises for soccer players
Swap the penalty spot for the training spot to really level up your soccer training.
Elinor
Category
Training
2 min read
Training
Mastering the pistol squat
From set up to stabilization.
Elinor
1 min read
Training
New Training Journey: 15 MINUTE FITNESS
The days of excuse making are well and truly over.
Elinor
3 min read
Training
How to know if your fitness regime is effective
The factors to consider when monitoring your progress.
Elinor
2 min read
Training
Mobility & Stability
Find your power sweet spot by focussing on these two crucial training elements.
Elinor
3 min read
Training
The 6 steps to becoming your greatest version
To celebrate World Freeletics Day, here’s how we can help you to become your greatest version.
Elinor
2 min read
Training
What does your muscle soreness say about your training habits?
A training specialist looks into what it means to have post-training aches and pains.
David
2 min read
Training
3 exercises to improve your running technique without actually having to run
Get your running technique across the finish line
Elinor
1 min read
Training
Welcome to Freeletics!
Use your 30% discount code and get started with the most advanced digital personal trainer out there.
Freeletics
1 min read
Training
Training in a group: 3 reasons why it’s better
If you haven‘t yet joined a Freeletics Training group, we suggest giving it a try. Here are a few reasons why teaming up will help you go the distance.
Seana
2 min read
Training
Could this be the ultimate plank variation?
The ticket to burning abs and shaking muscles in just a matter of seconds.
John
1 min read
Training
Legs, Curves & Core
Ladies, this one’s for you.
Elinor