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Training
The 5 best bodyweight exercises for soccer players
Swap the penalty spot for the training spot to really level up your soccer training.
Ellie
Category
Training
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Training
The 4 stages of New Year’s resolution glory
Make unachievable goals a thing of the past.
David
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Training
The ultimate kick with Stephen “Wonderboy” Thompson
Discover how to generate leg power with a champion MMA fighter.
Ellie
1 min read
Training
NEW: Enter the Cage by Stephen “Wonderboy” Thompson
Enter The Cage with the latest all-star Freeletics Training Journey.
Freeletics
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Training
Making the most of short workouts
Sometimes shorter is better.
Ellie
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Training
Marc-André ter Stegen’s favorite bodyweight exercises
The all-star exercises he'll never skip.
Ellie
3 min read
Training
The effect of pressure on performance with Marc-Andre ter Stegen
“I’m the last man standing and that means there’s a lot of pressure.”
Ellie
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Training
Hussain Manawer: This is my Journey
“I own the struggle.”
Freeletics
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Training
“Any fighter who tells you they’re not scared of defeat is lying to you”
Wonderboy explains why defeat doesn’t have to be the end of the road.
Ellie
2 min read
Training
Stephen “Wonderboy” Thompson: This is my Journey
“I own the fight.”
Freeletics
3 min read
Training
UPDATE: Adapt Today
Adapting your workout to your daily needs just got a whole lot easier.
Ellie
2 min read
Training
Mobility & Stability
Find your power sweet spot by focussing on these two crucial training elements.
Ellie