2 min read
Training
Freeletics Running: Distance, Speed and Pace explained
The things you need to know before starting your Running Training Journey
Ellie
Category
Training
2 min read
Training
Are you seeing results from training?
Is responsiveness to training set in stone?
Ellie
3 min read
Training
Can HIIT be mindful?
HIIT: Fast, intense, exhausting… mindful?
Leanne
4 min read
Training
The Freeletics FAQ
The Freeletics questions you’ve always wanted answers to.
Freeletics
3 min read
Training
How to know if your fitness regime is effective
The factors to consider when monitoring your progress.
Ellie
3 min read
Training
How to think like a runner
Developing the mindset you need to run, whatever your distance.
Ellie
2 min read
Training
Building to a Strict Pullup
The Pullup variations that’ll make you rethink upper body training.
Ellie
2 min read
Training
5 ways to make your training greener
Dare to be Green.
David
3 min read
Training
Fitness bullsh*t bingo
5 fitness myths just waiting to be busted.
Ellie
3 min read
Training
A beginners guide to Pullups
Technique, training and practice. Here’s how to master the almighty Pullup.
Judith
3 min read
Training
A guide to Freeletics Pullups
What, why and how: here’s everything you need to know about the Pullup.
Ellie
3 min read
Training
Why you should be increasing your running cadence
Smaller steps for big improvements.
Ellie