Training

The Freeletics questions you’ve always wanted answers to.

The factors to consider when monitoring your progress.

Developing the mindset you need to run, whatever your distance.

The Pullup variations that’ll make you rethink upper body training.

Dare to be Green.

5 fitness myths just waiting to be busted.

Technique, training and practice. Here’s how to master the almighty Pullup.

What, why and how: here’s everything you need to know about the Pullup.

Smaller steps for big improvements.

14th September 2019. Put the date in your diary.

The core exercises that will level up your running performance.

A training expert’s guide to why sprints could level up your lower body training.