2 min read
Training
NEW: Freeletics Mindset
Strengthen your body and sharpen your mind with Mindset training from Freeletics.
Freeletics
Category
Training
1 min read
Training
NEW: Enter the Cage by Stephen “Wonderboy” Thompson
Enter The Cage with the latest all-star Freeletics Training Journey.
Freeletics
1 min read
Training
NEW: Football Fit by Marc-André ter Stegen
Get Football Fit with the latest all-star Freeletics Training Journey.
Freeletics
2 min read
Training
UPDATE: Today View
Daily personalized coaching has landed in your Freeletics experience.
Freeletics
2 min read
Training
Conquering the handstand pushup: Part 2
3 exercises to a perfect handstand pushup.
John
2 min read
Training
Returning to training after an injury
Patience is the name of the game.
David
1 min read
Training
Don’t be afraid of the dark
Just because winter is here, it doesn’t mean your training has to stop. Stay safe with these tips.
Ellie
2 min read
Training
What’s your body trying to tell you?
There are certain important signals your body may be sending you that you shouldn’t ignore.
Ellie
2 min read
Training
Why you shouldn’t skip the rest periods
HIIT isn’t HIIT if you don’t follow the breaks.
Ellie
2 min read
Training
6 top tips for working out at home
Shift your at-home training up a gear.
David
2 min read
Training
Strengthening your core without Situps
The ab exercises guaranteed to revolutionize your core game.
Ellie
3 min read
Training
10 reasons why you should be running
Even more reason to lace up your sneakers and hit the streets.
Ellie