2015 – The year of No Excuses
Others may tell you that New Year’s Resolutions are there to be broken but Freeletics offers you solutions to help you stick to yours.
Michael’s story
Michael's Story proves that you can join a Freeletics training group in almost every city and do it even when you have a full time job.
Better routine, better performance
Tips to help you get back into a better sleeping routine after Christmas so you can perform better when exercising
Community
Arne’s story
Seana
7 tips for doing Freeletics during the holidays
7 tips on how to workout during the Christmas holidays that will help you keep up on your training while away from home.
Dominik’s story
Doctors told Dominik from Ulm, Germany that he would never again be able to walk or use his hands like before. They told him he would be too weak to do ever do sports…
Spicy orange cookies
Some people find it hard to eat clean at Christmas. Therefore it is important to find healthy alternatives. Spicy Orange Cookies are a perfect healthier alternative t…
Winter is an opportunity. Not an excuse.
Lots of people stop working out when it gets cold outside. Here are 5 reasons why you should do sports in winter. You will be happier, healthier and stronger. Learn m…
6 ways to fit exercise into a busy schedule
No time for training? Our 6 tips can help you to fit regular workouts into your busy everyday life. Discover Freeletics and learn more about efficient training!
Community
Katrin’s story
Seana
Get the Ghost mode!
Freeletics is not just about getting your workout done. It’s about being better than the person you were yesterday. About competing against yourself. About beating yo…
How to become a morning person
Find it hard to get out of bed in the morning? Feel like you’re barely human until you’ve had that first cup of coffee? Are you jealous of those people who jump out o…
The Freeletics community gets even stronger!
Training with other Athletes and motivating each other is the foundation of the Freeletics Community.
Community
The 1000 Burpees Challenge
Seana
Freddy’s story
When you start a career, it’s easy to lose control of your health. Many people think they don’t have time for sports. They stop training and gain weight. But this is …