16 characteristics of a Free Athlete
Here are 16 characteristics that all Free Athletes pick up in everyday life. You’ll be familiar how many apply to you.
Take control of your day with this simple morning routine
Simple but effective things to include in your morning routine to help you develop a positive attitude to take control of the rest of your day with
Freeletics Motivation – Pain is temporary
The Freeletics Pain is temporary video will show you that Freeletics isn't easy. Easy is not what we are aiming for. Freeletics is tough.
Nutrition
8 simple tips to help you eat healthier
Seana
The Freeletics Photo Challenge
Send your best training photos to community@freeletics.com. Show the lengths you go to, to complete your workout. Do you train in the snow? In massive training groups…
How Free Athletes train in Russia
The Freeletics Training Group in Russia is made up of all different Free Athletes from different cities all over Russia who meet up to train in all conditions.
Freeletics Motivation – Zeus
Every Freeletics workout has it's story. This is the video for the workout Zeus. Father of all gods, every round will push your body to it's absolute limits. Each one…
Aim for excellence, not perfection
The reason why you shouldn’t strive for perfection, but instead for excellence in life and Freeletics training to achieve a fulfilled satisfied life.
Freeletics training group Paris
The Freeletics Paris Training Group is around 50 motivated, dedicated people who workout together with the best view of the Eiffel Tower
Well-Being
5 tips on how to dress like an athlete
Seana
Every workout has its story: Hades
The story behind each round of Hades. How to keep your cool and continue when it gets tough
5 reasons why exercising makes you smarter
People that are physically active are also fitter mentally! Possible reasons are the growth factor BDNF, increased circulation and escaping everyday’s life.
Tough, together, free
The Freeletics fundamentals Tough, Together, Free, prove that Freeletics is the best form of sport that you can choose if you want to become healthier, fitter and mor…
Community
Natascha’s story
Seana
How to eat clean on a budget
Freeletics tips and tricks on how to eat healthy food whilst sticking to a low budget