2 min read
Science
Increasing speed: Is it all genetics?
If you aren’t born fast, how can you become it? Find out what’s behind speed and how you can work towards becoming the fastest version of yourself here.
Seana2 min read
1 min read
Community
20 million burpees in 1 week: You did it!!!
Ready to conquer a different challenge? Together as a community our mission is to reach #20MillionBurpees in just 7 days. The 20 million burpee challenge starts tomor...
Seana1 min read
1 min read
Community
20 million burpees, 1 week: Are you ready for the challenge?
Ready to conquer a different challenge? Together as a community our mission is to reach #20MillionBurpees in just 7 days. The 20 million burpee challenge starts tomor...
Seana1 min read
4 min read
Community
Sunny’s story
Sunny used to let her career get in the way of her goals. But with hard work and patience, she lost 14kg and got to where she wanted to be.
Seana4 min read
2 min read
Training
Get fit in less than 20 minutes: The shortest Freeletics workouts
Discover the six shortest Freeletics workouts to fit even your busiest days. A small workout is still better than not training at all.
Seana2 min read
1 min read
Community
Everyone begins somewhere: The story of Wilma Rudolph
Don’t let your fear hold you back. Discover the story of Wilma Rudolph and see how she went against all odds to become one of the best female athletes of all time.
Seana1 min read
3 min read
Nutrition
One for all the chili lovers
Read more to discover where Chili really originates from, 5 impressive health benefits and a few different ways you can prepare your own, clean chili.
Seana3 min read
1 min read
Community
“How I kicked ‘I can’t’ out of my vocabulary” – Dennis’ story
Discover how did Dennis overcome a skin disease having a healthy lifestyle with Freeletics.
Seana1 min read
1 min read
Community
“I felt incredible, almost invincible” – Bjorn’s story
Read more about the story behind an amazing feeling of power. Here is Björns story who managed to lose more than 10 kilo.
Seana1 min read
1 min read
Community
“I wanted to make the best of my paternity leave” – Andreas’ story
To get a child is not an excuse. Read more about how Andreas managed to create a heathy lifestyle during his paternity leaving.
Seana1 min read
4 min read
Community
Couples who train together, stay together – Roy and Dani’s story
Looking for a training partner? They say couples who train together, stay together. And for Dani and Roy, this was definitely the case. Read their Freeletics story.
Seana4 min read
2 min read
Well-Being
Becoming a morning person: 3 ways to make your mornings appealing
Want to become a morning person? The secret to getting up early is giving your morning purpose. Read more to find out just what we mean.
Seana2 min read
1 min read
Community
“I am not a victim of circumstance.” – Angelina’s story
Angelina does not look for a kick with alcohol anymore. After her first contact with Freeletics she prefers to do sports. Read more about her.
Seana1 min read
2 min read
Community
“With Bodyweight I lost fat. With Gym I gained muscle.” – Craig’s story
Read more about Craig and his training with Freeletics Bodyweight and Freeletics Gym. He combined both trainings to lose fat and gain muscles.
Seana2 min read
2 min read
Community
“My coach is not an algorithm, he is my friend.” – Harun’s story
Read more about how Harun managed to get full of energy with Freeletics. Discover here more about his journal.
Seana2 min read
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