The reason why you shouldn’t strive for perfection, but instead for excellence in life and Freeletics training to achieve a fulfilled satisfied life.

The Freeletics Paris Training Group is around 50 motivated, dedicated people who workout together with the best view of the Eiffel Tower

Tips on how to choose your Freeletics workout clothes like a real Athlete, from choosing the fabrics and shoes to taking the weather into consideration

People that are physically active are also fitter mentally! Possible reasons are the growth factor BDNF, increased circulation and escaping everyday’s life.

The Freeletics fundamentals Tough, Together, Free, prove that Freeletics is the best form of sport that you can choose if you want to become healthier, fitter and mor...

Natascha, in Munich, Germany, successfully changed her life by becoming a Free Athlete. This is how it transformed her mentally and physically.

Freeletics tips and tricks on how to eat healthy food whilst sticking to a low budget

Others may tell you that New Year’s Resolutions are there to be broken but Freeletics offers you solutions to help you stick to yours.

Tips to help you get back into a better sleeping routine after Christmas so you can perform better when exercising

Arne is one of the original Freeletics Athletes. This is how Freeletics changed his life and his journey

7 tips on how to workout during the Christmas holidays that will help you keep up on your training while away from home.

Some people find it hard to eat clean at Christmas. Therefore it is important to find healthy alternatives. Spicy Orange Cookies are a perfect healthier alternative t...