3 min read
Training
Winter is an opportunity. Not an excuse.
Lots of people stop working out when it gets cold outside. Here are 5 reasons why you should do sports in winter. You will be happier, healthier and stronger. Learn m...
Seana3 min read
2 min read
Well-Being
6 ways to fit exercise into a busy schedule
No time for training? Our 6 tips can help you to fit regular workouts into your busy everyday life. Discover Freeletics and learn more about efficient training!
Seana2 min read
4 min read
Community
Katrin’s story
Discover true Freeletics experiences. This time: Katrin. Find out how she started a completely new life with Freeletics on the Freeletics blog.
Seana4 min read
1 min read
Training
Get the Ghost mode!
Freeletics is not just about getting your workout done. It’s about being better than the person you were yesterday. About competing against yourself. About beating yo...
Seana1 min read
2 min read
Well-Being
How to become a morning person
Find it hard to get out of bed in the morning? Feel like you’re barely human until you’ve had that first cup of coffee? Are you jealous of those people who jump out o...
Seana2 min read
2 min read
Community
The Freeletics community gets even stronger!
Training with other Athletes and motivating each other is the foundation of the Freeletics Community.
Seana2 min read
1 min read
Community
The 1000 Burpees Challenge
1000 Burpees: Freeletics Featured Athlete Alex got challenged by the Freeletics Coach and did 1000 Burpees. Want to know how long it took him?
Seana1 min read
3 min read
Community
Freddy’s story
When you start a career, it’s easy to lose control of your health. Many people think they don’t have time for sports. They stop training and gain weight. But this is ...
Seana3 min read
2 min read
Nutrition
Training and nutrition: The importance of nutrients
Does it make sense to eat much protein and is it true, that carbohydrates make you fat? Why we should not cut a nutrient radically and which role plays the quality of...
Seana2 min read
2 min read
Training
Freeletics Dictionary: ClapClap – What is it all about?
ClapClap is everywhere in the Freeletics Community. Wondering what it is? Find your answer here.
Seana2 min read
2 min read
Training
Freeletics on YouTube
Discover Freeletics on YouTube! Get inspired by motivational videos and the success stories of other Free Athletes and find instructor videos on the Freeletics YouTub...
Seana2 min read
9 min read
Community
Levent’s story
Learn more about Levent's transformation with Freeletics and his success as Free Athlete. Be inspired and write your own success story!
Seana9 min read
2 min read
Nutrition
What should I eat before a workout?
What you eat before a workout can drastically affect your performance. Reward your body with the nutrition it needs and unleash your true potential.
Seana2 min read
2 min read
Training
20 things every Free Athlete thinks
So many burpees still left to do? - Discover 20 things every Free Athlete thinks when training with the Freeletics Workout Coach.
Seana2 min read
2 min read
Community
Freeletics Experience – Daniel’s story
Daniel is a Free Athlete in Brazil. He is a passionate rock climber and wanted to improve. Freeletics finally gave him the boost he needed to succeed. This is his exp...
Seana2 min read
Get the latest training, nutrition, and product news and tips in the Freeletics newsletter.
When you subscribe to our newsletter, you will receive tailored emails and awesome content from Freeletics products, services, and special offers. You may opt out of the newsletter at any time by following the unsubscribe link in any email we send you. Learn about this and how we handle your data in our Privacy Policy.