1 min read
Community
The badass women of Freeletics
All this week, we’re taking a look behind the scenes at the girl power that makes Freeletics.
Ellie1 min read
2 min read
Community
The badass women of Freeletics: Nata Suárez, Digital Product Designer
Ever wondered why your Freeletics app looks the way it does? Nata, a Digital Product Designer, has the answers.
Ellie2 min read
2 min read
Community
The badass women of Freeletics: Sandra, Senior Product Manager
Sandra’s seen Freeletics grow from small beginnings into the powerhouse it is today. Here’s her story.
Ellie2 min read
1 min read
Training
Ok Google, talk to Freeletics
With voice control via the Google Assistant, it is now easier than ever to start your Freeletics training.
Ellie1 min read
4 min read
Training
Looking after your lower back
Keep your back on track
Leanne4 min read
3 min read
Community
What does Dare To Be Free mean to a Freeletics Ambassador?
Cologne-based Ambassador Jan Winter takes us through his journey with Freeletics and what freedom means to him.
Ellie3 min read
2 min read
Training
Too uninspired?
“Freedom is not about trophies or great deeds.”
Ellie2 min read
5 min read
Training
How to use the power rack
Follow this advice to avoid funny looks in the gym
John5 min read
3 min read
Community
What does Dare To Be Free mean to Freeletics CEO Daniel Sobhani?
The Freeletics commander in chief shares his interpretation of Dare To Be Free
Ellie3 min read
3 min read
Well-Being
Is the cold weather making my asthma worse?
For some people, training in the winter comes with an added challenge.
Leanne3 min read
5 min read
Training
The Big 3
3 compound lifts for maximum muscle growth.
John5 min read
3 min read
Training
Finding the right gym: What you need to consider
It’s not as straightforward as you think.
Seana3 min read
4 min read
Training
Train smarter not harder: Jade Packer’s tips for training success
Jade Packer's guide to avoiding training plateaus and keeping your progress on an upwards curve.
Seana4 min read
2 min read
Training
KERBEROS: The Layla Anna-Lee core workout
Layla Anna-Lee’s favorite Freeletics ab workout might just become yours too
Ellie2 min read
1 min read
Training
DEMETER: Layla Anna-Lee’s hotel room workout
TV presenter, influencer, fitness ambassador… Layla Anna-Lee does everything. Everything, that is, but make excuses.
Ellie1 min read
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