Welcome Sessions - #MoreSupport to kickstart your Freeletics journey
New to Freeletics and need support? Find out more about the brand new Newbie Sessions at selected cities around the world.
Virtual or real? A psychological view on digital coaching
A digital Coach can actually make you stick to a training plan and do workouts you would not choose yourself. Discover the psychological reasons for this here.
A who’s who of cooking oils
Not sure how to use oils the best way in your kitchen? Read more and get an overview of four different oils and how to use them best in your kitchen.
Well-Being
Freedom is choice: How to make the right ones
Seana
For those who want #MoreLife
How can a fitness company say that life isn’t about more fitness? Because we know that it’s fitness that’s about more life. Read more about the campaign.
Is juicing really for me?
Before you decide to try out juicing read this. Discover the pros and cons and if it’s really for you.
Solutions to 8 daily challenges you face
From the minute we wake up we are faced with challenges
Be the master of your time
Discover time-saving tips to make your lifestyle more healthy, efficient and structured
What is time and how can we make more of it?
Time is not real, it’s made up in our brain. That means we can influence it and even make more. Here’s how.
Well-Being
#MoreResults: From low self-confidence to high performer
Seana
How to find your freedom
More freedom gives you more life. But what does freedom mean to you individually and where can you find it? Read on to find out:
Kathi & Alex – “How to get more life for your time”
Is time controlling your life? Find out how to make more time and enjoy doing the things you love from Free Athlete’s, Kathi & Alex.
The #MoreSupport keeping this ballerina on her toes
Here’s how support from the Freeletics gave Charlotte the courage she needed to move across the world to follow her dreams of becoming a ballet dancer #MoreLife.
Well-Being
Fighting the 92% failure rate
Seana
Have yourself a meatless Christmas
Why not swap those heavy Christmas meat dishes for vegetarian or vegan options? Read more to discover some ideas for your veggie Christmas feast.