The summer vacation must haves, every athlete needs to stay fit on holiday.

When Gustavo decided he wanted to achieve more, to become better version of himself, the question wasn‘t whether to commit, but how to commit. This is his story.

I’m Jeanne from France and this is my Freeletics transformation story.

Not sure if your onion chopping game is up to par? Here are 7 simple steps to follow if you want to chop like the pros.

Discover 15 healthy and energizing recipes, designed by Freeletics’ Free Athletes, for your performance.

Here‘s how building your muscular endurance through training will help you not only win races, but win at life:

Cardio or strength? We‘ve outlined where you should devote your sweat to depending on what your fitness goals are.

Do you want to be a part of the first ever Freeletics Community tour? Discover tour dates and locations, as well as how to get involved.

Here are 3 things that happen to your body when you go on a late night snacking strike:

Develop your passion for practice now and discover here challenging exercises worth practicing to succeed.

Your passion for continual growth and improvement starts here. Discover how to change your outlook on “practice” and finally start using it as a tool for success.

Burpees are the classic Freeletics exercise, but there are a few common mistakes everyone makes. Discover the right technique here.