How to find your freedom
More freedom gives you more life. But what does freedom mean to you individually and where can you find it? Read on to find out:
Kathi & Alex – “How to get more life for your time”
Is time controlling your life? Find out how to make more time and enjoy doing the things you love from Free Athlete’s, Kathi & Alex.
The #MoreSupport keeping this ballerina on her toes
Here’s how support from the Freeletics gave Charlotte the courage she needed to move across the world to follow her dreams of becoming a ballet dancer #MoreLife.
Well-Being
Fighting the 92% failure rate
Seana
Have yourself a meatless Christmas
Why not swap those heavy Christmas meat dishes for vegetarian or vegan options? Read more to discover some ideas for your veggie Christmas feast.
Raspberry chia birthday muffins
Sugar-free birthday muffins topped with raspberry chia icing and sweetened with chocolate and maple syrup. Discover the recipe here:
Sugar, sweetener or something else?
Find out whether the sugar alternatives in your favorite sweet treats are sugar in disguise or equally as bad.
Broscience: Science or fiction?
Numbers, figures and scientific studies vs feelings, self-experiments and insider tips: what’s the most trusted source of sports information?
Don’t throw me in the trash can!
Certain pieces of food like peels, skins and stalks can be used in other ways and actually often contain the most powerful nutrients of all.
Well-Being
Why “winter” means weight gain
Seana
Coco-nut snowballs
Chocolate, coconut, dates: Discover the sugar-free energy balls that will transform your Christmas cookie platter this year.
Free Athletes on holiday: What your friends and family need to know
What you need to know and how to prepare for a visit from a Free Athlete.
Zesty orange gingerbread cookies
A sugar-free version of everyone’s favorite Christmas cookie. Discover the Freeletics recipe for sugar-free orange gingerbread cookies here:
Well-Being
Don’t fall for the supermarket layout
Seana
Make Thanksgiving about more than just the turkey
What are you really thankful for? You push, grind and hustle against pain, rain and your inner voice. Continuously feeling like you could have done more.