The summer vacation must haves, every athlete needs to stay fit on holiday.

When Gustavo decided he wanted to achieve more, to become better version of himself, the question wasn‘t whether to commit, but how to commit. This is his story.

I’m Jeanne from France and this is my Freeletics transformation story.

Not sure if your onion chopping game is up to par? Here are 7 simple steps to follow if you want to chop like the pros.

Discover 15 healthy and energizing recipes, designed by Freeletics’ Free Athletes, for your performance.

Here‘s how building your muscular endurance through training will help you not only win races, but win at life:

With this article, we want to give you an overview of active and passive recovery, what it really means and what you can do to do your body a favor.

How can the Freeletics Coach get to know you through an app? Discover how to give feedback and the important information your Coach needs to know.

What are the most effective exercises to lose weight? Here are the best workouts you should do if you want to burn a lot of calories fast.

Do you want to be a part of the first ever Freeletics Community tour? Discover tour dates and locations, as well as how to get involved.

Discover what creatine is, the role it plays in athletic performance, and whether or not you really need to take it.

Striking a balance between regular training and a healthy pregnancy: Denise‘s Story