2 min readCommunityThe badass women of Freeletics: Sandra, Senior Product ManagerSandra’s seen Freeletics grow from small beginnings into the powerhouse it is today. Here’s her story. Ellie4 years ago2 min read
3 min readTrainingFreeletics: Understanding your weekly training planA lot goes into the becoming a Free Athlete. But your Freeletics Coach takes everything into consideration. This is how your training plan works.Seana4 years ago3 min read
1 min readTrainingOk Google, talk to FreeleticsWith voice control via the Google Assistant, it is now easier than ever to start your Freeletics training.Ellie4 years ago1 min read
4 min readNutritionWinter Fuel Cold weather shouldn’t freeze your nutrition routineLeanne4 years ago4 min read
3 min readCommunityWhat does Dare To Be Free mean to a Freeletics Ambassador?Cologne-based Ambassador Jan Winter takes us through his journey with Freeletics and what freedom means to him.Ellie4 years ago3 min read
2 min readTrainingToo uninspired? “Freedom is not about trophies or great deeds.”Ellie4 years ago2 min read
5 min readTrainingHow to use the power rackFollow this advice to avoid funny looks in the gymJohn4 years ago5 min read
3 min readCommunityWhat does Dare To Be Free mean to Freeletics CEO Daniel Sobhani?The Freeletics commander in chief shares his interpretation of Dare To Be FreeEllie4 years ago3 min read
3 min readWell-BeingIs the cold weather making my asthma worse?For some people, training in the winter comes with an added challenge.Leanne4 years ago3 min read
3 min readTrainingFinding the right gym: What you need to considerIt’s not as straightforward as you think.Seana4 years ago3 min read
4 min readTrainingTrain smarter not harder: Jade Packer’s tips for training successJade Packer's guide to avoiding training plateaus and keeping your progress on an upwards curve. Seana4 years ago4 min read
2 min readTrainingKERBEROS: The Layla Anna-Lee core workoutLayla Anna-Lee’s favorite Freeletics ab workout might just become yours tooEllie4 years ago2 min read
1 min readTrainingDEMETER: Layla Anna-Lee’s hotel room workoutTV presenter, influencer, fitness ambassador… Layla Anna-Lee does everything. Everything, that is, but make excuses. Ellie4 years ago1 min read