Avocado ceviche
Ceviche is a traditional dish with lots of variations all over South America where the fish gets cured by the citric acid of the limes.
4 powerful shoulder strengthening exercises
Improve posture, boost performance and protect against injury.
The 4 secrets to losing belly fat
Can’t seem to fight off your belly fat? These four tips could be the deciding factor in your battle against the flab.
Training
Strengthening your core without Situps
Ellie
Flavors to make your mouth water…at water
Need to boost your daily water intake? Here are some ways to add flavors, nutrients, and a little extra excitement to your water.
The Big Finale
Freeletics Bootcamp, Episode 12: They’ve been through “hell” and now it’s time to celebrate! Get ready for the big reveal.
Healthy summer holiday tips
For many, summer is full of temptations to break habits and stray from our goals. Here are some tips to help you keep you on track.
Your summer countdown starts now
Here are a few useful tips and tricks to start your official summer countdown.
The benefits of training outdoors
Training outside can be intimidating at first, but there are loads of benefits to it. Why you should take your next sweat sesh outdoors.
Community
Welcome to Hell
Lauren
7 tips for training outside
Training outdoors may bring about several risks depending on your climate: sunburn, circulatory problems, insect bites, and dehydration just to name a few.
Preparing for Ultimate Challenge: Hell Week
Freeletics Bootcamp, Episode 10: The countdown is on! All the hard work has led to this moment. That’s right, Hell Week is just around the corner.
3 easy BBQ recipes to boost your grill game
Before you throw another predictable meal on the grill, check out our 3 favourite BBQ recipes for an epic summer cookout.
Nutrition
Pasta with lemony arugula pesto
Freeletics
Here She Comes: APHRODITE
Freeletics Bootcamp, Episode 9: Our Free Athletes tackle one of the most iconic (and tough!) Freeletics God workouts.