Cookies at Freeletics.com

Freeletics uses cookies to make the website functional and optimize your experience. Some cookies are required. With your consent, we also use cookies or tracking pixels for marketing purposes. These help us improve our offers, and display tailored content and ads here and on our partner websites. You can choose whether or not to accept these non-required cookies. To learn more, or to change your settings, visit the Freeletics cookie and privacy policy.

NG Amazone7908(cut)

Community

Amazona: leg day’s worst fear

3D leg training for the strength and beauty of an Amazon warrior.

Ely3 years ago1 min read

FreeleticsLamanga 2643(cut)

Training

How footballers avoid injuries with Freeletics

Follow our tips and put a stop to nasty hamstring strains and ankle injuries.

Ely3 years ago4 min read

NG Odysseus10676 2(cut)

Community

Odysseus: a clever God and tactical workout

Clever and deceiving, Odysseus will have your muscles pumped and your lungs on fire.

Ely3 years ago2 min read

IAmWhatIEat Beach Final 8(cut)

Well-Being

The 4 secrets to losing belly fat

Can’t seem to fight off your belly fat? These four tips are things you may have never thought about that could be the deciding factor in your battle against the flab.

Seana3 years ago3 min read

RUE2283-Bearbeitet(header)

Training

Tennis pro joint health for every athlete

The key to a strong serve and powerful performance lies in the strength of your joints.

Ely3 years ago3 min read

Alcohol Free Pimm's 5(cut)

Nutrition

Healthy, homemade Pimm’s

How to turn a sugar-packed alcoholic drink into a vitamin-rich thirst quencher.

Ely3 years ago1 min read

Community

Community

Freeletics World Cup Latest News

The Semifinals were all the talk in the Freeletics community and we now know the Finalists.

Ely3 years ago3 min read

Content3 AmbassadorRecipes

Nutrition

Eat right for your flight

Find out which foods will make your travelling experience just as good as your destination.

Ely3 years ago3 min read

NG Achilles12561 1(header)

Training

Greasing the groove

A fresh perspective on how to improve bodyweight strength skills through low reps and high sets.

Ely3 years ago2 min read

NG Achilles14873(header)

Community

Achilles: A Champions Workout

A brutish yet beautiful warrior, Achilles is a God that will make you rethink the classic Freeletics workouts.

Ely3 years ago1 min read

FreeleticsLamanga 3499(header)

Training

Freeletics: Getting you Football Fit

A breakdown of the main skills required by a world class footballer.

Ely3 years ago5 min read

Community

The Awakening

The moment after you break your former limits physically and mentally: find your Awakening with Freeletics.

Seana3 years ago1 min read

NG Erebos8368(cut)

Community

Erebos: the darkest of the new Gods

Erebos is a God that will push you to the edge of your physical and mental strength, and then swiftly kick you past it.

Ely3 years ago1 min read

NG Group Partisan19026 Retouch(cut)

Community

New Coach and New Gods: Product update

New Gods and a new Coach to push you to your potential. Find out about the latest product update here:

Ely3 years ago4 min read

yoga

Well-Being

Why high-intensity athletes need yoga

Yoga: calming us the f**k down since the late 19th century.

Ely3 years ago2 min read