Thorsten had always wanted muscles and was ready to kick his training up a gear to get them. This is his story.

All this week, we’re taking a look behind the scenes at the girl power that makes Freeletics.

Ever wondered why your Freeletics app looks the way it does? Nata, a Digital Product Designer, has the answers.

A lot goes into the becoming a Free Athlete. But your Freeletics Coach takes everything into consideration. This is how your training plan works.

With voice control via the Google Assistant, it is now easier than ever to start your Freeletics training.

Cold weather shouldn’t freeze your nutrition routine

Keep your back on track

Cologne-based Ambassador Jan Winter takes us through his journey with Freeletics and what freedom means to him.

Follow this advice to avoid funny looks in the gym

The Freeletics commander in chief shares his interpretation of Dare To Be Free

For some people, training in the winter comes with an added challenge.

It’s not as straightforward as you think.