2 min read
Nutrition
Healthy condiments with flavors as intense as the match!
Fill the next game day with flavor with these homemade condiment recipes to swap with the classic tomato sauce, mayonnaise and salsa. Healthy and delicious.
Seana
Category
Nutrition
1 min read
Nutrition
Pumpkin breakfast bowl with banana and hazelnuts
Find out how to prepare your own, edible breakfast bowl filled with all your favorite, nutritious ingredients.
Seana
2 min read
Nutrition
3 foods your heart will love
Discover 3 healthy foods and recipes from Freeletics Nutrition that will support the functioning of your heart.
Seana
1 min read
Nutrition
Pimp your pancakes!
So, you’re a pancake lover? Welcome to the club. Whether they’re for breakfast, lunch, dinner or a post-workout snack, pancakes are always a good idea!
Seana
2 min read
Nutrition
The 5-rule-guide to clean cacao
Enjoy chocolate without having to compromise on your healthy diet, with these 5 tips.
Seana
2 min read
Nutrition
How to fuel your day with the right breakfast
From following a nutrient checklist to the most energizing breakfast beverages, discover how to fuel your day with the right morning meal.
Seana
3 min read
Nutrition
A who’s who of cooking oils
Not sure how to use oils the best way in your kitchen? Read more and get an overview of four different oils and how to use them best in your kitchen.
Seana
3 min read
Nutrition
Is juicing really for me?
Before you decide to try out juicing read this. Discover the pros and cons and if it’s really for you.
Seana
2 min read
Nutrition
Have yourself a meatless Christmas
Why not swap those heavy Christmas meat dishes for vegetarian or vegan options? Read more to discover some ideas for your veggie Christmas feast.
Seana
2 min read
Nutrition
Raspberry chia birthday muffins
Sugar-free birthday muffins topped with raspberry chia icing and sweetened with chocolate and maple syrup. Discover the recipe here:
Seana
2 min read
Nutrition
Don’t throw me in the trash can!
Certain pieces of food like peels, skins and stalks can be used in other ways and actually often contain the most powerful nutrients of all.
Seana
1 min read
Nutrition
Coco-nut snowballs
Chocolate, coconut, dates: Discover the sugar-free energy balls that will transform your Christmas cookie platter this year.
Seana
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