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Signed up to an obstacle race? Time to prepare! Discover the best exercises to develop your skills and strengthen your body.

Are you ready for the next level of Freeletics? A new training system with new exercises and the smartest version of your Coach is waiting for you. Discover more here...

There are brand new exercises in the Freeletics Bodyweight training system. Discover how these lead to real athleticism and why your training variety just got bigger.

Are you ready for the next level of Freeletics? A new training system with new exercises and the smartest version of your Coach is waiting for you. Discover more here...

Discover everything you need to know before you start training with Freeletics Gym.

You worked hard all year and not ready to stop now? If you want to continue a healthy lifestyle this Christmas, then we’ve got the perfect gift for you.

You want to gain muscle size and strength? We have the most effective training method to do so. Discover it here.

You want to feel fitter, perform everyday tasks easier or play with the children without getting out of breath? We have the most effective training method to do so. D...

You want to lose weight, get toned or reduce body fat? We have the most effective training method to do so. Discover it here.

Guidelines and tips on combining the Freeletics Coaches effectively and efficiently.

Tired of training only in the gym? Discover the Freeletics Gym app to work out anytime and anywhere #Welcome2myGym

Select Freeletics exercises alternatives that work for you, the right complexity and intensity for your current level of fitness.