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Build muscle the right way

You really can have it all

Designed to make you move fast and sweat more

New Training Journeys, new experience. Here’s what you can expect with our latest update.

Get familiar with barbells, benches and weights

A training method to enhance neuromuscular efficiency and improve maximum strength.

Hell Week plays an important role in your Freeletics training. Discover its function and how to prepare.

Supporting you to achieve your goals has always been the Freeletics mission. We’re about to kick it up a notch.

3D leg training for the strength and beauty of an Amazon warrior.

Clever and deceiving, Odysseus will have your muscles pumped and your lungs on fire.

A brutish yet beautiful warrior, Achilles is a God that will make you rethink the classic Freeletics workouts.

Erebos is a God that will push you to the edge of your physical and mental strength, and then swiftly kick you past it.