2 min read
Training
Hybrid Running: Bodyweight meets running
It’s finally here. The ultimate running and bodyweight Training Journey.
Freeletics
TAGS
app
2 min read
Training
Did you notice these features in your Freeletics app?
With the launch of Training Journeys and Adapt Today, you might have missed these smaller but mighty updates.
Freeletics
1 min read
Training
New Training Journey: 15 MINUTE FITNESS
The days of excuse making are well and truly over.
Ellie
3 min read
Training
Fast vs. far: The real benefits of interval running
Not meeting your goals? You probably haven't tried interval running yet.
Ellie
2 min read
Community
Fitness for four seasons
The women of Freeletics give their thoughts on summer training.
Ellie
1 min read
Training
Legs, Curves & Core
Ladies, this one’s for you.
Ellie
5 min read
Training
Getting started with Freeletics
From the beginning.
Ellie
3 min read
Training
Freeletics: Understanding your weekly training plan
A lot goes into the becoming a Free Athlete. But your Freeletics Coach takes everything into consideration. This is how your training plan works.
Seana
1 min read
Training
Freeletics Training Journeys
Discover the right Journey to achieving your goal
Ellie
2 min read
Training
Big news: we’ve combined resistance and bodyweight training in one app
Bodyweight and gym join forces
Ellie
1 min read
Training
Cardio focused, weight loss Training Journeys
Designed to make you move fast and sweat more
Ellie
1 min read
Training
Training journeys for overall fitness
You really can have it all
Ellie