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Adapting your workout to your daily needs just got a whole lot easier.

From the beginning.

Discover the right Journey to achieving your goal

Bodyweight and gym join forces

Build muscle the right way

Designed to make you move fast and sweat more

You really can have it all

New Training Journeys, new experience. Here’s what you can expect with our latest update.

Get familiar with barbells, benches and weights

A training method to enhance neuromuscular efficiency and improve maximum strength.

Supporting you to achieve your goals has always been the Freeletics mission. We’re about to kick it up a notch.

3D leg training for the strength and beauty of an Amazon warrior.