Train smarter not harder: Jade Packer’s tips for training success
Jade Packer's guide to avoiding training plateaus and keeping your progress on an upwards curve.
DEMETER: Layla Anna-Lee’s hotel room workout
TV presenter, influencer, fitness ambassador… Layla Anna-Lee does everything. Everything, that is, but make excuses.
KERBEROS: The Layla Anna-Lee core workout
Layla Anna-Lee’s favorite Freeletics ab workout might just become yours too
Community
Layla Anna-Lee: Being a strong woman in a man’s world
Ellie
Find your freedom in Hussain’s words
Hussain Manawer joins the Freeletics movement and through his poetry, dares young people to be free.
A quarter of Americans have stayed late at work to avoid working out
Dare To Be Free and leave the excuses at home
Community
NYC Training Spots
Ellie
60% of Americans plan to get in shape in 2019
The results of the Freeletics Dare To Be Free Survey are in
Don’t settle for status, fight for freedom – the story of aspiring NFL player, Christian Wade
From professional rugby to entering the NFL, discover the passion behind Christian Wade’s daring decision.
MANIA: The Christian Wade workout
This rugby turned NFL player was looking for the perfect training method for explosive power and knew exactly where to find it.
Community
The Freeletics CEO Panel: The Aftermath
Ellie
