This week the spotlight’s on Freeletics Austria and their unbelievable Freeletics event in an old abandoned warehouse in Vienna. Read how Harry and Markus from Freele...

If you are sick, you should not exercise in any case. Otherwise you risk a dangerous myocardial inflammation. How long you should rest when having fever or taking ant...

Spicy food keep us warm and happy during winter. Find out more about Chilli, Pepper and Ginger and discover some delicious recipes to warm you up.

Are supplements really necessary? They’re huge in the sports industry but do you really need them? Find out here and discover which foods you can eat instead of takin...

From blueberries to kale, superfoods are all the rage at the moment. Find out how you make them a part of your diet and discover quick and easy recipes to integrate t...

A musclecramp can occur for various reasons. Read here, what might be possible causes, which role play magnesium or mineral deficiencies and what to do in acute situa...

Soup your favourite winter comfort food? Discover the 4 best soup recipes from around the world to keep you warm this winter.

: Wondering how to juggle family life and staying healthy? Discover how Cati found time for Freeletics, marathon training, a full-time job and a young child. This is ...

Some swear by the comfort of their treadmill. Others, no matter the weather, no matter how busy the sidewalk is, refuse to run indoors. Read more to discover how to e...

Ever looked at your life and wanted to be someone different? Read why life is all about creating yourself, not finding yourself and what it takes to stand out from th...

Summer is not an end goal. At Freeletics, it’s a milestone. This is how we worked hard all summer long to provide new and improved features that will help each and ev...