Can love improve athletic performance?
This Valentine’s Day, a health expert uncovers whether falling in love means falling results.
Prep your body for handstand pushups
3 areas to focus on before tackling handstand pushups.
Science
How to break world records with your breath
John
Why do runners suffer from stomach problems?
Flush the risk of runner’s stomach down the toilet with these top tips.
How can I work harder on myself than I do on my job?
Hard work isn’t just for the office.
A personal trainer's top 3 tips to improve your squat mobility
These squat mobility exercises could be the difference between you and a PB.
“I wanted to explore my limits” – Thorsten’s Story
Thorsten had always wanted muscles and was ready to kick his training up a gear to get them. This is his story.
The badass women of Freeletics
All this week, we’re taking a look behind the scenes at the girl power that makes Freeletics.
Community
The badass women of Freeletics: Nata Suárez, Digital Product Designer
Ellie
The badass women of Freeletics: Sandra, Senior Product Manager
Sandra’s seen Freeletics grow from small beginnings into the powerhouse it is today. Here’s her story.
The badass women of Freeletics: Vanessa, Training Experience Specialist
Vanessa has been a central part of Freeletics since the very beginning and continues to inspire thousands of people every day through her attitude, training and lifes…
Ok Google, talk to Freeletics
With voice control via the Google Assistant, it is now easier than ever to start your Freeletics training.
Training
Looking after your lower back
Leanne
What does Dare To Be Free mean to a Freeletics Ambassador?
Cologne-based Ambassador Jan Winter takes us through his journey with Freeletics and what freedom means to him.