3 min read
Community
The badass women of Freeletics: Annette, Senior Strategic Marketing Manager
When she started working at Freeletics, Annette turned a passion into a profession. Here is her story.
Ellie3 min read
4 min read
Training
Too old?
“Age isn’t a valid excuse when you’re a Free Athlete.”
Ellie4 min read
2 min read
Community
The badass women of Freeletics: Lena, Scrum Master
Lena takes us through what it takes to be a Scrum Master, the backbone of the app development crews.
Ellie2 min read
2 min read
Community
The badass women of Freeletics: Daniela, Director of People Operations
“At Freeletics, we’re already at what society as a whole is aiming for.”
Ellie2 min read
2 min read
Training
Too busy?
“Freedom has nothing to do with how much time you have. It’s about your ability to defy it.”
Ellie2 min read
2 min read
Training
Dare To Be Free
Freedom is a choice, made by the few who dare. We do. Do you?
Ellie2 min read
4 min read
Nutrition
How a nutrition specialist fuels their festive season
As the nights draw in, keep your training and nutrition out of the cold.
Ellie4 min read
3 min read
Training
Women and strength training: A powerful combination
Becoming a strong, independent woman starts with your Training Journey
Seana3 min read
3 min read
Training
The CEO Challenge
Challenge yourself to become a better leader - on the training ground and in the workplace.
Ellie3 min read
2 min read
Training
Big news: we’ve combined resistance and bodyweight training in one app
Bodyweight and gym join forces
Ellie2 min read
5 min read
Training
The Principle of Progressive Overload
Progression without overtraining
Seana5 min read
1 min read
Training
Training journeys for overall fitness
You really can have it all
Ellie1 min read
1 min read
Training
Cardio focused, weight loss Training Journeys
Designed to make you move fast and sweat more
Ellie1 min read
2 min read
Training
Gym and bodyweight strength building Training Journeys
Build muscle the right way
Ellie2 min read
4 min read
Training
A guide to gym equipment
Get familiar with barbells, benches and weights
Seana4 min read
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