10 Million Burpees in 10 Days: Celebrating Burpee’s Birthday With a Challenge
Challenge completed and community goal achieved! Check the final count on the Burpee Counter here!
Why are Burpees so difficult?
Burpees are one of the most rewarding and effective bodyweight exercises out there, but they can be difficult to love.
Training
Freeletics Exercises: Burpees
Seana
Celebrating 5 impressive feats our Free Athletes accomplished this past year
An infographic roundup of Free Athletes’ achievements since World Freeletics Day 2019
Coach Feedback: What your Coach needs to know
How can the Freeletics Coach get to know you through an app? Discover how to give feedback and the important information your Coach needs to know.
Did you notice these features in your Freeletics app?
With the launch of Training Journeys and Adapt Today, you might have missed these smaller but mighty updates.
Tips for great family workouts
Working out as a family is a great way to spend quality time together while getting everyone fit and active.
How to deal with negative stress
Feeling stressed? Here are our top ways to deal with difficult situations in a positive way.
Nutrition
Food for self-care
David
5 Simple But Powerful Nutrition Hacks
Discover how these five hacks can help you improve your nutrition and up your nutrient intake.
5 Training Hacks for a Healthy Life
These 5 tips will help you make the most of your workouts.
Mindset Hacks for Success
Elevate your healthy lifestyle with our five top hacks to getting the right mindset.
Training
5 exercises to level up your home workouts
Ellie
