3 min read
Nutrition
One for all the chili lovers
Read more to discover where Chili really originates from, 5 impressive health benefits and a few different ways you can prepare your own, clean chili.
Seana3 min read
1 min read
Community
“How I kicked ‘I can’t’ out of my vocabulary” – Dennis’ story
Discover how did Dennis overcome a skin disease having a healthy lifestyle with Freeletics.
Seana1 min read
1 min read
Community
“I felt incredible, almost invincible” – Bjorn’s story
Read more about the story behind an amazing feeling of power. Here is Björns story who managed to lose more than 10 kilo.
Seana1 min read
1 min read
Community
“I wanted to make the best of my paternity leave” – Andreas’ story
To get a child is not an excuse. Read more about how Andreas managed to create a heathy lifestyle during his paternity leaving.
Seana1 min read
4 min read
Community
Couples who train together, stay together – Roy and Dani’s story
Looking for a training partner? They say couples who train together, stay together. And for Dani and Roy, this was definitely the case. Read their Freeletics story.
Seana4 min read
2 min read
Well-Being
Becoming a morning person: 3 ways to make your mornings appealing
Want to become a morning person? The secret to getting up early is giving your morning purpose. Read more to find out just what we mean.
Seana2 min read
1 min read
Community
“I am not a victim of circumstance.” – Angelina’s story
Angelina does not look for a kick with alcohol anymore. After her first contact with Freeletics she prefers to do sports. Read more about her.
Seana1 min read
2 min read
Community
“With Bodyweight I lost fat. With Gym I gained muscle.” – Craig’s story
Read more about Craig and his training with Freeletics Bodyweight and Freeletics Gym. He combined both trainings to lose fat and gain muscles.
Seana2 min read
2 min read
Community
“My coach is not an algorithm, he is my friend.” – Harun’s story
Read more about how Harun managed to get full of energy with Freeletics. Discover here more about his journal.
Seana2 min read
4 min read
Community
Mel’s Story
Mel lost 9kg and regained her fit body and strong mind with Freeletics Running. Discover how here
Seana4 min read
4 min read
Community
2 brothers and 20 stone down – Ian and Mark’s story
This is how two brothers from England lost a combined weight of 20 stone with the help of Freeletics.
Seana4 min read
2 min read
Well-Being
Dry February is the new January: Don’t stop now
Did you successfully complete dry January? You’ve already come this far, why stop now? January proved you could do it. February is now the time to commit yourself. He...
Seana2 min read
2 min read
Training
Running shoes: What do I need to know?
Why is it so important to pick the right running shoes before you start training? Find out here.
Seana2 min read
1 min read
Well-Being
Could making your bed be the most important part of your day?
Are you a messy, unorganised person? Making your bed could be the answer to your problems. Discover why it’s so important here.
Seana1 min read
1 min read
Well-Being
Truth #4: Greatness seems impossible but you can do it
Greatness is not about where you come from, it doesn’t always depend on your genetics and greatness has nothing to do with luck. Read 4 hard truths about achieving gr...
Seana1 min read
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