This year we opened the doors to the Freeletics HQ and invited our ambassadors to take an exclusive sneak peek behind the scenes of Freeletics.

Many people associate clean eating with losing weight. But anyone can benefit from eating clean in many more ways than just weight control. Eating clean is not a diet...

After years of battling with his weight, with Freeletics, Oswaldo turned his life around and won the fight. Read his amazing transformation story here.

A sturdy, strong bottom has a much more important function than just a good look. Discover what’s really behind a great behind.

Want to run the NY marathon? Discover the best nutrition, running, sports gear and other Freeletics tips to prepare you for the race.

Free Athlete, Christiane’s cancer never stopped her from doing the things she loves. Discover how she fought cancer through strength, determination and the promise to...

Amino acids are the so-called essential building blocks of life. Discovering the benefits essential amino acids can change your life. Read more to find out why.

Read how Vanessa battled through 50km and over 70 obstacles to take home 3rd place at the Spartan Ultra Beast World Championship Lake Tahoe.

Discover the history of the burpee, where it came from and why it’s grown to be the exercise we all love to hate.

Read how Michael successfully combined Freeletics Gym and Bodyweight to achieve a long term fitness program, lose weight and gain muscle.

Read Matthias’ story and learn how to effectively combine Freeletics Running and Freeletics Bodyweight to gain muscles and a six-pack.

You want to lose weight, get toned or reduce body fat? We have the most effective training method to do so. Discover it here.