Freeletics is not just about getting your workout done. It’s about being better than the person you were yesterday. About competing against yourself. About beating yo...

Find it hard to get out of bed in the morning? Feel like you’re barely human until you’ve had that first cup of coffee? Are you jealous of those people who jump out o...

Training with other Athletes and motivating each other is the foundation of the Freeletics Community.

Hell Week plays an important role in your Freeletics training. Discover its function and how to prepare.

When you start a career, it’s easy to lose control of your health. Many people think they don’t have time for sports. They stop training and gain weight. But this is ...

Burpees are one of the most exhausting bodyweight exercises. They train the whole body and stimulate the fat burning process effectively. Read more here.

Functional training only with your own bodyweight and running training are an ideal combination. Become fitter, healthier and more athletic than ever before!

Does it make sense to eat much protein and is it true, that carbohydrates make you fat? Why we should not cut a nutrient radically and which role plays the quality of...

ClapClap is everywhere in the Freeletics Community. Wondering what it is? Find your answer here.

Athletes have an increased need of drinking. Without enough liquid you risk stagnation in muscle growth, fat loss and bad health in general. But what and how much dri...

Learn more about Levent's transformation with Freeletics and his success as Free Athlete. Be inspired and write your own success story!

What you eat before a workout can drastically affect your performance. Reward your body with the nutrition it needs and unleash your true potential.