1 min read
Nutrition
5 Simple But Powerful Nutrition Hacks
Discover how these five hacks can help you improve your nutrition and up your nutrient intake.
Wiebke1 min read
1 min read
Training
5 Training Hacks for a Healthy Life
These 5 tips will help you make the most of your workouts.
Wiebke1 min read
1 min read
Well-Being
Mindset Hacks for Success
Elevate your healthy lifestyle with our five top hacks to getting the right mindset.
Wiebke1 min read
2 min read
Training
5 exercises to level up your home workouts
These super effective exercises are perfect for your at-home fitness routine.
Ellie2 min read
2 min read
Well-Being
Our pledge to help you continue your journey at home
We’ve got your back.
Ellie2 min read
3 min read
Training
Can HIIT be mindful?
HIIT: Fast, intense, exhausting… mindful?
Leanne3 min read
1 min read
Lifestyle
An expert’s guide to building habits
Tips to set you on the path to achieving your goals.
Ellie1 min read
2 min read
Training
6 top tips for working out at home
Shift your at-home training up a gear.
David2 min read
3 min read
Community
Strength is Equal
To all the strong women out there.
Wiebke3 min read
1 min read
Community
A Freeletics Valentine’s
Friends who train together, win together.
Freeletics1 min read
2 min read
Nutrition
Nutrition on-the-go
When it comes to healthy eating while travelling, the struggle is real.
David2 min read
2 min read
Training
The ultimate kick with Stephen “Wonderboy” Thompson
Discover how to generate leg power with a champion MMA fighter.
Ellie2 min read
2 min read
Training
The 4 stages of New Year’s resolution glory
Make unachievable goals a thing of the past.
David2 min read
1 min read
Training
NEW: Enter the Cage by Stephen “Wonderboy” Thompson
Enter The Cage with the latest all-star Freeletics Training Journey.
Freeletics1 min read
2 min read
Training
Making the most of short workouts
Sometimes shorter is better.
Ellie2 min read
Get the latest training, nutrition, and product news and tips in the Freeletics newsletter.
When you subscribe to our newsletter, you will receive tailored emails and awesome content from Freeletics products, services, and special offers. You may opt out of the newsletter at any time by following the unsubscribe link in any email we send you. Learn about this and how we handle your data in our Privacy Policy.