Designed to make you move fast and sweat more

New Training Journeys, new experience. Here’s what you can expect with our latest update.

Get familiar with barbells, benches and weights

The winner of our World Trip competition shares what he learnt about what it means to be a part of a global fitness community

Non-believers often spread nonsense about bodyweight training. Next time you encounter somebody who doesn’t believe in your workouts confidently answer them with thes...

Filip didn’t let a setback stop him from achieving his goals, will you?

The reason all those burpees are worth it.

Your brain deserves its own gym (and spa)!

Hell Week plays an important role in your Freeletics training. Discover its function and how to prepare.

Sugar and spice and all things nice? Not if you want to avoid diabetes.

More than skin deep.

From haircare to sports and sleep, Freeletics has got Self Care Week covered.