This is how two brothers from England lost a combined weight of 20 stone with the help of Freeletics.

Why is it so important to pick the right running shoes before you start training? Find out here.

Did you successfully complete dry January? You’ve already come this far, why stop now? January proved you could do it. February is now the time to commit yourself. He...

Greatness is not about where you come from, it doesn’t always depend on your genetics and greatness has nothing to do with luck. Read 4 hard truths about achieving gr...

How much should you be running and how much training is too much? Find out how to best structure your Running Coach weeks and have enough time for regeneration here.

Ready to start your journey with Freeletics Running? Find out how to set up your Coach and get started here.

Don’t skip your warm up before a run. Find out why and how to get warmed up here.

Are you ready to start a new journey? Find out more about the basics of Freeletics Running and how it works here.

Looking to lose weight but unsure how? Read how Zaída from Spain became stronger, mentally and physically with Freeletics.

Don’t be fooled by the markets healthy, quick diet trends. Organic, vegan and fat free: here’s what to watch out for.

Greatness is not about where you come from, it doesn’t always depend on your genetics and greatness has nothing to do with luck. Read 4 hard truths about achieving gr...

Tired of making meaningless New Year’s Resolutions? Here’s how to set real goals that actually matter and you’ll stick to in 2016.