When Gustavo decided he wanted to achieve more, to become better version of himself, the question wasn‘t whether to commit, but how to commit. This is his story.

I’m Jeanne from France and this is my Freeletics transformation story.

If you’re someone who regularly runs, those sleepless nights you’ve been having could well be a result of all the miles you’ve been tracking. Here’s why...

Discover 15 healthy and energizing recipes, designed by Freeletics’ Free Athletes, for your performance.

Here‘s how building your muscular endurance through training will help you not only win races, but win at life:

With this article, we want to give you an overview of active and passive recovery, what it really means and what you can do to do your body a favor.

How can the Freeletics Coach get to know you through an app? Discover how to give feedback and the important information your Coach needs to know.

Cardio or strength? We‘ve outlined where you should devote your sweat to depending on what your fitness goals are.

Do you want to be a part of the first ever Freeletics Community tour? Discover tour dates and locations, as well as how to get involved.

Discover what creatine is, the role it plays in athletic performance, and whether or not you really need to take it.

Here are 3 things that happen to your body when you go on a late night snacking strike:

Develop your passion for practice now and discover here challenging exercises worth practicing to succeed.