3 min read
Training
Every workout has its story: Hades
The story behind each round of Hades. How to keep your cool and continue when it gets tough
Seana
Category
Training
2 min read
Training
Tough, together, free
The Freeletics fundamentals Tough, Together, Free, prove that Freeletics is the best form of sport that you can choose if you want to become healthier, fitter and mor...
Seana
3 min read
Training
2015 – The year of No Excuses
Others may tell you that New Year’s Resolutions are there to be broken but Freeletics offers you solutions to help you stick to yours.
Seana
3 min read
Training
Winter is an opportunity. Not an excuse.
Lots of people stop working out when it gets cold outside. Here are 5 reasons why you should do sports in winter. You will be happier, healthier and stronger. Learn m...
Seana
1 min read
Training
Get the Ghost mode!
Freeletics is not just about getting your workout done. It’s about being better than the person you were yesterday. About competing against yourself. About beating yo...
Seana
2 min read
Training
Freeletics Dictionary: ClapClap – What is it all about?
ClapClap is everywhere in the Freeletics Community. Wondering what it is? Find your answer here.
Seana
2 min read
Training
Freeletics on YouTube
Discover Freeletics on YouTube! Get inspired by motivational videos and the success stories of other Free Athletes and find instructor videos on the Freeletics YouTub...
Seana
2 min read
Training
20 things every Free Athlete thinks
So many burpees still left to do? - Discover 20 things every Free Athlete thinks when training with the Freeletics Workout Coach.
Seana
1 min read
Training
Forget the gym. All you need to get fit is your body.
Do you keep failing at trying to achieve your fitness goals? Try this short and intense workout and never set foot in a gym ever again.
Seana
1 min read
Training
“The scientific side of HIIT and Freeletics” – Neeraj’s story
Read how I realised that weight loss is much more scientific than I thought. I tried many things but never managed to sustain my weight.
Seana
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