5 min read
Community
“The variety I need to achieve even more.” – Michael’s story with Gym and Bodyweight
Read how Michael successfully combined Freeletics Gym and Bodyweight to achieve a long term fitness program, lose weight and gain muscle.
Seana
TAGS
transformation
3 min read
Community
“The secret to my training success .”- Matthias’ story with Bodyweight and Running
Read Matthias’ story and learn how to effectively combine Freeletics Running and Freeletics Bodyweight to gain muscles and a six-pack.
Seana
3 min read
Community
“How I combined Running and Bodyweight” – Ellie’s story
Read Ellie’s transformation story and learn how to effectively combine Running & Bodyweight training to lose weight and get fit.
Seana
4 min read
Community
Impossible to improve endurance & build muscle at the same time? – Zaida’s story
Read Zaida’s story and learn how to effectively combine Freeletics Gym and Freeletics Bodyweight to boost your endurance and build muscles.
Seana
2 min read
Nutrition
“How I gained 14 kg muscle mass by eating clean.” – Andi’s story
Do you want to gain more muscle mass? This is all possible by eating clean. Andis story is about how he gained 14 kg of muscle. Read it now
Seana
2 min read
Community
“I chose burpees. Not excuses.” – Stephen’s story
Discover how Stephen lost 12kg and significantly lowered his body fat percentage with Freeletics Bodyweight training.
Seana
3 min read
Community
The unbelievable twin transformation – Marian’s story
Do you want to finally build muscle and lose fat? Read more about how Marian and his twin brother overcame their doubts, increased their muscle mass in just 18 weeks ...
Seana
2 min read
Nutrition
“I never thought eating tasty food could get me a flat belly.”- Feli’s story
The pressure on women to look skinny is omnipresent. This leads many to embark on diets, which only offer short term results. Diets often cause a yo-yo effect, where ...
Seana
3 min read
Well-Being
It’s all in your head: How to reach your goals
Your mind is the prerequisite for success with your training. Only it decides how far we come and what we will reach.
Seana
3 min read
Community
“I couldn’t do a single clean squat. Now look at me.” – Sonja’s story
Don’t think you’re strong enough to make a change? Sonja’s story will prove that your starting point does not define your strength. Read more here.
Seana
3 min read
Community
Cihan’s story
When Cihan started with Freeletics Gym, his family did not believe that he could do it. But he proved the exact opposite to everyone.
Seana
5 min read
Community
“Making my wildest dream become my reality.” – Lena’s story
Always dreamed of toned legs, a flat stomach and a defined upper body? Lena's story proves you can achieve whatever you dream of. Read more to discover how Lena trans...
Seana