Train smarter not harder: Jade Packer’s tips for training success
Jade Packer's guide to avoiding training plateaus and keeping your progress on an upwards curve.
Training
DEMETER: Layla Anna-Lee’s hotel room workout
Ellie
KERBEROS: The Layla Anna-Lee core workout
Layla Anna-Lee’s favorite Freeletics ab workout might just become yours too
Layla Anna-Lee: Being a strong woman in a man’s world
The sports presenter takes us through what Dare To Be Free means to her.
Find your freedom in Hussain’s words
Hussain Manawer joins the Freeletics movement and through his poetry, dares young people to be free.
A quarter of Americans have stayed late at work to avoid working out
Dare To Be Free and leave the excuses at home
Training
Freeletics Training Journeys
Ellie
NYC Training Spots
Follow in the Dare To Be Free crew’s footsteps by training in these iconic New York locations
60% of Americans plan to get in shape in 2019
The results of the Freeletics Dare To Be Free Survey are in
Community
Don’t settle for status, fight for freedom – the story of aspiring NFL player, Christian Wade
Seana
MANIA: The Christian Wade workout
This rugby turned NFL player was looking for the perfect training method for explosive power and knew exactly where to find it.