2 min read
Training
Did you notice these features in your Freeletics app?
With the launch of Training Journeys and Adapt Today, you might have missed these smaller but mighty updates.
Freeletics
Category
Training
5 min read
Training
Tips for great family workouts
Working out as a family is a great way to spend quality time together while getting everyone fit and active.
Leonardo
1 min read
Training
5 Training Hacks for a Healthy Life
These 5 tips will help you make the most of your workouts.
Wiebke
2 min read
Training
5 exercises to level up your home workouts
These super effective exercises are perfect for your at-home fitness routine.
Ellie
3 min read
Training
Can HIIT be mindful?
HIIT: Fast, intense, exhausting… mindful?
Leanne
2 min read
Training
6 top tips for working out at home
Shift your at-home training up a gear.
David
2 min read
Training
The 5 best bodyweight exercises for soccer players
Swap the penalty spot for the training spot to really level up your soccer training.
Ellie
2 min read
Training
The ultimate kick with Stephen “Wonderboy” Thompson
Discover how to generate leg power with a champion MMA fighter.
Ellie
2 min read
Training
The 4 stages of New Year’s resolution glory
Make unachievable goals a thing of the past.
David
1 min read
Training
NEW: Enter the Cage by Stephen “Wonderboy” Thompson
Enter The Cage with the latest all-star Freeletics Training Journey.
Freeletics
2 min read
Training
Making the most of short workouts
Sometimes shorter is better.
Ellie
2 min read
Training
Marc-André ter Stegen’s favorite bodyweight exercises
The all-star exercises he'll never skip.
Ellie