2 min readNutritionHealthy condiments with flavors as intense as the match!Fill the next game day with flavor with these homemade condiment recipes to swap with the classic tomato sauce, mayonnaise and salsa. Healthy and delicious.Seana5 years ago
1 min readNutritionPumpkin breakfast bowl with banana and hazelnutsFind out how to prepare your own, edible breakfast bowl filled with all your favorite, nutritious ingredients.Seana5 years ago
2 min readNutrition3 foods your heart will loveDiscover 3 healthy foods and recipes from Freeletics Nutrition that will support the functioning of your heart.Seana5 years ago
1 min readNutritionPimp your pancakes!So, you’re a pancake lover? Welcome to the club. Whether they’re for breakfast, lunch, dinner or a post-workout snack, pancakes are always a good idea!Seana5 years ago
2 min readNutritionThe 5-rule-guide to clean cacaoEnjoy chocolate without having to compromise on your healthy diet, with these 5 tips.Seana5 years ago
2 min readNutritionHow to fuel your day with the right breakfastFrom following a nutrient checklist to the most energizing breakfast beverages, discover how to fuel your day with the right morning meal.Seana5 years ago
2 min readNutritionProtein for beginners: 4 basic rulesIs all this performance nutrition stuff new to you? Find out 4 basic beginner rules that will help you reach your protein goals.Seana5 years ago
3 min readNutritionA who’s who of cooking oilsNot sure how to use oils the best way in your kitchen? Read more and get an overview of four different oils and how to use them best in your kitchen.Seana5 years ago
3 min readNutritionIs juicing really for me?Before you decide to try out juicing read this. Discover the pros and cons and if it’s really for you.Seana5 years ago
2 min readNutritionHave yourself a meatless ChristmasWhy not swap those heavy Christmas meat dishes for vegetarian or vegan options? Read more to discover some ideas for your veggie Christmas feast.Seana6 years ago
2 min readNutritionRaspberry chia birthday muffinsSugar-free birthday muffins topped with raspberry chia icing and sweetened with chocolate and maple syrup. Discover the recipe here:Seana6 years ago
2 min readNutritionDon’t throw me in the trash can!Certain pieces of food like peels, skins and stalks can be used in other ways and actually often contain the most powerful nutrients of all.Seana6 years ago