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Reading List

Freeletics Running

Train to run. Run to train.

RUE7771

Training

Hybrid Running: Bodyweight meets running

It’s finally here. The ultimate running and bodyweight Training Journey.

Freeletics5 years ago

BECOMINGRUN HEAD

Training

Overcoming excuses: why everyone can become a runner

Your body was designed to run. It's time to drop the excuses and unleash your natural ability.

Seana3 years ago

Training

10 reasons why you should be running

Even more reason to lace up your sneakers and hit the streets.

Running Tech Launch PH

Training

Is it possible to run perfectly?

How important is it to follow a certain stride pattern?

Ellie5 years ago

RUNFLOWCHART HEAD

Training

Find your Running Training Journey

Freeletics just added four new Running Training Journeys, but which should you choose? We have the answers.

Freeletics4 years ago

RUN VIT HEAD

Nutrition

The 5 vitamins all runners need

Nutrition for running that goes way beyond carb loading.

Leanne5 years ago

IRENE ES HEAD

Training

Hybrid Running: The ultimate weight loss training method

Interval running and bodyweight training: a match made in heaven.

Ellie5 years ago