2 min read
Community
“Freeletics made me feel stronger and proud.” – Olga’s story
Freeletics helped me go through cancer and stay positive and strong. Get to know how by reading my story.
Seana2 min read
1 min read
Community
“How I went from a slim body to a toned body.” – Pily’s story
I went from slim to toned thanks to Freeletics and reduced my daily amount of stress. Find out more on the Freeletics Blog.
Seana1 min read
1 min read
Community
“My married life with Freeletics in India.” – Ravindra’s story
Being married and training in India isn't making life easy to be in shape. But Freeletics showed me I could do it too. Here is how.
Seana1 min read
1 min read
Community
“Freeletics was the motivation I found to start making a change.” – Juan’s story
Read more about how I changed my life physically and mentally. I learned to appreciate myself more and to be more confident.
Seana1 min read
1 min read
Community
From a sedentary guy to a fit athlete in just 15 weeks – Lucas’ story
Read how Lucas from Brazil changed his life completely in just 15 weeks with Freeletics. He went from a sedentary to a fit guy.
Seana1 min read
1 min read
Community
“How I opened up to the world thanks to Freeletics.” – Stéphane’s story
I used to neglect myself and avoid social interaction. Freeletics opened me up to the world and I became a new person. Read on to discover more.
Seana1 min read
1 min read
Training
“The scientific side of HIIT and Freeletics” – Neeraj’s story
Read how I realised that weight loss is much more scientific than I thought. I tried many things but never managed to sustain my weight.
Seana1 min read
2 min read
Community
“I have always wondered how other people could make it but not me.” – Jonathan’s story
Read more about what I did as after running a lot of miles I was about to give up. I felt the same and my body almost hadn’t changed at all.
Seana2 min read
1 min read
Community
Proud Freeletics mom – Mariajosé’s story
Read my story about how I become a proud Freeletics woman and representative of the Freeletics Mom crew.
Seana1 min read
1 min read
Community
“From 36 inch jeans to 32 inch with room to breathe.” – Stephen’s story
I stopped having excuses and did burpees instead. This is what it resulted in. Read on for Stephen's story.
Seana1 min read
1 min read
Community
The mother who went from XL to XS – Sarah’s story
Being a housewife with 2 kids, I found Freeletics to be the perfect option for me to change my body and my mindset. Discover Sarah's story here.
Seana1 min read
1 min read
Science
Why Thoracic Mobility Isn’t Something You Should Take Lightly
Back your back
Seana1 min read
1 min read
Science
How professional athletes deal with pain
Push through the pain barrier
Ellie1 min read
3 min read
Science
The best supplements for weight loss and muscle gain
Let us break it down for you and set you on a path of righteous supplementation.
Seana3 min read
2 min read
Well-Being
4 Simple Steps to Get Back into your Groove after the holidays
4-simple-steps-to-get-back-into-your-groove-after-the-holidays
Seana2 min read
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