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“My mental and physical transformation with Freeletics” – Raúl’s story

Raul-Munoz before & after

I came across Freeletics by accident while I was surfing on Facebook. At that point in my life, I was on my own pursuit of becoming faster, stronger, fitter. And I did it. With Freeletics, I managed to lose 10 kg and gain muscle whilst keeping my body athletic and lean.

I’ve been part of many training groups and have even created some myself, such as the group in Mérida – my hometown. At the moment, I train daily with the crew of the Freeletics Madrid group.

Honestly, it hasn’t just been a physical transformation, but more of a mental one: I feel way more focused, I have clear goals for my life and I feel more confident. I’m now 37 years old, so if I wanted to change, it had to be now or never.

I remember watching several transformation videos to get motivated. Now I know I have finally accomplished my goals too.

I have to say, I have always counted on my girlfriend and training partners’ support, and also their progress has become mine. Without them, I would have never achieved those many PB’s or would have never been able to unlock so many skills!