5 min read
Training
How the Freeletics Coach gets you
From AI insights to personalized routines: Learn how the Freeletics Coach creates a fitness plan that’s as unique as you are.
Freeletics
Category
Training
4 min read
Training
Why Training Consistently is Everything
The number one reason why so many fail their fitness goals: They simply do not stick with them long enough. Read on to find out why this is so important.
Christian
6 min read
Training
Top 4 training mistakes to avoid for success
Motivated to kick-start your fitness routine? Learn more about what common mistakes to avoid so you can set yourself up for success.
Christian
6 min read
Training
A blueprint for breaking up with procrastination
Break free from procrastination and get started on a science-based journey to a healthier lifestyle with actionable strategies and lasting habits.
Sam
5 min read
Training
All about triceps and how to work them effectively
Upper-body strength is very important, whatever your fitness goals. In addition to the biceps, working your triceps effectively is essential.
Leonardo
4 min read
Training
How training with others elevates your success
Those who exercise together, succeed together. Discover how working out in groups could be the key to your fitness success.
Leanne
2 min read
Training
Sync workout data from other apps
Easily connect your Health app to Freeletics to see all your workouts.
Freeletics
2 min read
Training
Deep dive into your workout with Immersive Training Flow
Experience seamless fitness with Freeletics' Immersive Training Flow – uninterrupted, focused, and fully adaptable to you.
Freeletics
2 min read
Training
Profile tab: All that hard work in one place
Time to bring all the good things together in one place - the Profile tab!
Freeletics
3 min read
Training
What’s really behind a great behind
A sturdy, strong bottom has a much more important function than just a good look. Discover what’s really behind a great behind.
Seana
5 min read
Training
How do Skill Progressions work?
Let’s take a closer look at how to add Skill Progressions to your training to help you focus on mastering advanced skills.
Freeletics
4 min read
Training
AI and algorithms: How the Freeletics Coach works
AI seems to be THE hot topic right now. So what role does artificial intelligence really play in transforming your fitness journey with Freeletics?
Freeletics
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