transformation

“I want people to know that it’s never too late to take your first steps towards a happier, healthier you.” Discover Chris’s story.

Adem wanted to gain muscle and lose fat, but was unsuccessful until he discovered Freeletics. Read more to discover how he transformed his body and mind.

Freeletics turned Ellie from a sedentary, shy, lazy, self-doubting person who hated sports and being outside their comfort zone into someone who was focused, motivate...

Bettina was already super sporty, but with the Freeletics Coach she pushed herself to her limits and discovered her real potential. Read more of her story on the Free...

Shoji is a Free Athlete from Brazil. Discover how he changed his life and became a community ambassador on the Freeletics Blog.

Discover the story of Jonatas Jacob's transformation with Freeletics. Free Athlete and Freeletics Ambassador of São Paulo, Brazil. He lost weight and gained strength,...

Discover how Vinicius from Brazil, gained 5 kg of muscle, lost 13 kg of fat and got his body fat percentage down to 7% by combining Freeletics Running, Gym and Bodywe...

After years of battling with his weight, with Freeletics, Oswaldo turned his life around and won the fight. Read his amazing transformation story here.

Free Athlete, Christiane’s cancer never stopped her from doing the things she loves. Discover how she fought cancer through strength, determination and the promise to...

Read how Michael successfully combined Freeletics Gym and Bodyweight to achieve a long term fitness program, lose weight and gain muscle.

Read Matthias’ story and learn how to effectively combine Freeletics Running and Freeletics Bodyweight to gain muscles and a six-pack.

Read Ellie’s transformation story and learn how to effectively combine Running & Bodyweight training to lose weight and get fit.