motivation

Jiri shares his triumph over setbacks and injuries on his way to regaining his fitness and shows us that age is just a number.

Find out how Freeletics reignited Jonas’ passion for fitness and helped him recover from a debilitating leg injury.

The single mother of six and special needs teacher who found strength with Freeletics while navigating life’s challenges.

From unhealthy to unstoppable: Vicente shows that anything is possible with a clear vision and determination.

Nisha's journey from body shaming to fitness enthusiast is nothing short of unstoppable. Read how she found her community and discipline through Freeletics.

Has Freeletics had an impact on your life? Share your story with us for a chance to win!

René François began Freeletics in 2015 with a goal similar to many: improving his fitness. He never imagined it would help him in his battle with cancer.

You are not going to get bulky muscles from weight training unless that’s your goal. And weights have benefits for any fitness goal.

In fitness, small steps can lead to giant changes over time. Read on as our Free Athletes offer their best tips for anyone starting a routine.

SMART goals are what you set. CHARM is how you achieve them.

Freeletics Bootcamp, Episode 12: They’ve been through “hell” and now it’s time to celebrate! Get ready for the big reveal.

Freeletics Bootcamp, Episode 11: Our participants have put in the time, sweat, and all the Burpees in preparation for this moment: Hell Week is ON.