motivation

Joiey, a single mom of three, spent years putting others before herself. Learn how she rediscovered her strength and found a new sense of self.

Pierre-Nicolas is our highest-level Free Athlete. Learn how Freeletics transformed his life and kept him consistent through 8 years of incredible change.

Achieving your goals is all about consistency, not perfection. Focus on a flexible, holistic approach across 5 key areas to set yourself up for success.

2024 has wrapped up, and it’s time to celebrate! See what Freeletics has accomplished this past year with these impressive facts.

Stop the constant comparison and focus on YOU. By focusing on your personal growth and goals, you’ll pave the way to long-term success.

Julien has been training with Freeletics for over a decade. Learn how the Coach keeps him consistent, motivated, and in the best shape of his life at 42.

When life got in the way, Gundula struggled to stay consistent. Read on to find out how Freeletics helped her rediscover fitness – and ultimately herself.

Moritz's transformation goes beyond the physical. Discover how the Transformation Challenge boosted his confidence and changed his life.

Perfection is out, real effort is in. Join our Get Real Challenge and make your fitness goals a reality, plus score some epic prizes along the way.

Get real this year – stop chasing the impossible and learn how to make realistic goals you can crush!

Don't let your indulgences snowball out of control during the holiday season. These tips can help you stay healthy, fit, and sleighing it.

Throughout his life, Artur has struggled with body image. Freeletics helped him overcome this and unlock a new level of strength – mentally and physically.