motivation

Struggling to stick with your workout routine? Frustrated that your results aren’t quite where you expected them to be? Don’t worry, you’re not alone.

From not feeling enough to becoming stronger: Janine shows what’s possible in just four months.

Motivated to kick-start your fitness routine? Learn more about what common mistakes to avoid so you can set yourself up for success.

Break free from procrastination and get started on a science-based journey to a healthier lifestyle with actionable strategies and lasting habits.

What’s the best motivation to finally get up and get moving? Our Ambassadors share what drives them to regularly roll out their training mats.

After years of struggling to maintain progress, Patrick turned to Freeletics to overhaul his diet and training to find a plan that worked.

Those who exercise together, succeed together. Discover how working out in groups could be the key to your fitness success.

Find out how Francisco found Freeletics and battled to a new level of sustained fitness with the help of his son and daughter-in-law.

Discover how Rohith transformed his sedentary lifestyle with the Freeletics Bootcamp.

Lea shares how the Freeletics Bootcamp transformed her fitness journey, helping her overcome obstacles, build a routine, and see real results.

Jiri shares his triumph over setbacks and injuries on his way to regaining his fitness and shows us that age is just a number.

Find out how Freeletics reignited Jonas’ passion for fitness and helped him recover from a debilitating leg injury.