Joiey, a single mom of three, spent years putting others before herself. Learn how she rediscovered her strength and found a new sense of self.

Together with Decathlon, we’re going all out for Freeletics' 12th birthday with an epic challenge. This year, it’s all about more. Learn how to join & win!

Dip bars are a versatile and effective tool for building upper body strength, improving athletic performance, and advancing your calisthenics skills.

Want to work out your way? No problem – learn how to create and share your own custom workouts from our library of hundreds of exercises.

The ab wheel strengthens your core, improves stability, and boosts performance. Learn its benefits and how to incorporate it into your training routine.

A big update just landed – and you won’t want to miss it. Discover how we’re bringing you even more ways to train anytime, anywhere, exactly how you like.

From gear to guidance to greatness, this partnership connects physical and digital fitness to help people move more and build sustainable, lifelong habits.

Hannes’ journey has been a rollercoaster of highs and lows. Through it all, fitness has been a source of fulfillment, impacting every area of his life.

A weight vest will challenge your fitness routine, boost performance, and increase calorie burn. Read on to learn how it’ll level up your training routine.

Regular strength training makes you stronger, more flexible, and improves your mental health. Read on to learn all the benefits it can offer you.

Running boosts heart health, endurance, and mood – but is it enough? Learn how strength and mobility training prevent injuries and enhance performance.

Basketball requires more than just dribbling – it demands a complex combination of strength, endurance, agility, explosive power, and mental focus.