workouts

Here’s how to train with dumbbells, kettlebells, resistance bands, and weight plates in the Freeletics app to increase the variety of your training.

Freeletics Pullup Day is coming and our Ambassador, Corey, is here to help you get ready.

Starting the Kettlebell Fundamentals Training Journey? Good choice! Read on for all the info you need to make the most of the training.

A new PB is something to look forward to and prepare for. Use the following tips to set yourself up for success and crush your next PBs.

Join the Community in a 7 workout challenge to win Freeletics prizes.

5 fitness myths just waiting to be busted.

Let’s finish this very challenging year strong! Follow this calendar we’ve created for you and keep the gains going throughout your 2020 holiday season.

Introducing 7 new Freeletics Signature God Workouts. It is time to meet the new gods who will shake up your training regimes...

Add new and exciting dimensions to your training with jump ropes, pullup bars, resistance bands, and foam rollers.

In the dead of night, creeping in from the edges of ancient, deserted roads comes an all-new Halloween challenge workout. Steel yourself and prepare for Empousa!

We know you love a challenge. So get ready for a special Pullup-focused feature: The 30-Day Pullup Challenge!

Upper-body strength is very important, whatever your fitness goals. In addition to the biceps, working your triceps effectively is essential.