workouts

Over time Aphrodite has become your “old friend”. Hades, somewhere between your best friend and your worst enemy. And Metis, your Monday morning routine. There’s a bo...

Prepare. Focus. Visualize. Watch the Freeletics motivation video to find out how every athlete gears themselves up for their performance.

Find out the story behind the Freeletics Workout Hades. Every movement a Free Athlete must do in order to come out victorious.

Every Freeletics workout has its own story. This is Artemis. Cardio meets strength. Watch the video.

The Freeletics Pain is temporary video will show you that Freeletics isn't easy. Easy is not what we are aiming for. Freeletics is tough.

Every Freeletics workout has it's story. This is the video for the workout Zeus. Father of all gods, every round will push your body to it's absolute limits. Each one...

The story behind each round of Hades. How to keep your cool and continue when it gets tough

Live healthier, live longer

Gains are the name of this game

It’s time to talk about contrast training

Everything has to start somewhere