3 min readCommunity“12 times floored… 13 times standing” - René François’ StoryRené François began Freeletics in 2015 with a goal similar to many: improving his fitness. He never imagined it would help him in his battle with cancer.Freeleticslast year
4 min readCommunitySmall Steps to Big Success: Real-Life Fitness AdviceIn fitness, small steps can lead to giant changes over time. Read on as our Free Athletes offer their best tips for anyone starting a routine.Freeletics2 years ago
2 min readCommunityWinter training motivationFree Athletes from across the world give their tips for getting up and out on cold winter days.Ellie2 years ago
4 min readTrainingFreeletics Community Welcome DaySeptember is around the corner, mark your calendars.Freeletics2 years ago
1 min readCommunityThe Big FinaleFreeletics Bootcamp, Episode 12: They’ve been through “hell” and now it’s time to celebrate! Get ready for the big reveal.Lauren2 years ago
1 min readCommunityWelcome to HellFreeletics Bootcamp, Episode 11: Our participants have put in the time, sweat, and all the Burpees in preparation for this moment: Hell Week is ON.Lauren2 years ago
1 min readCommunityPreparing for Ultimate Challenge: Hell WeekFreeletics Bootcamp, Episode 10: The countdown is on! All the hard work has led to this moment. That’s right, Hell Week is just around the corner.Lauren2 years ago
1 min readCommunityHere She Comes: APHRODITEFreeletics Bootcamp, Episode 9: Our Free Athletes tackle one of the most iconic (and tough!) Freeletics God workouts.Lauren2 years ago
1 min readCommunityLet’s Get Heavy with KettlebellsFreeletics Bootcamp, Episode 8: Participants are introduced to the benefits and challenges of whole-body weight training.Kate2 years ago
2 min readCommunityFitness for four seasonsThe women of Freeletics give their thoughts on summer training. Ellie2 years ago
1 min readCommunityThe Kitchen: Your Muscle-Mass Construction SiteFreeletics Bootcamp, Episode 7: Pass the protein! Participants explain why changing their eating habits is key to fitness success.Kate2 years ago
1 min readCommunityNew Skills? Confidence UNLOCKEDFreeletics Bootcamp, Episode 5: No one becomes an athlete overnight. It takes going outside your comfort zone – because that’s where the magic happens.Lauren2 years ago