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New Skills? Confidence UNLOCKED


It’s week 5 and our Free Athletes are getting stronger, and their clothes are fitting better. But their journey is far from over and there’s still a lot of progress to be made. Check out this week’s episode as Vanessa guides our participants through various skill progressions – with proper form of course! It’ll be the dose of motivation you need to test out a tougher skill for yourself.

Episode 5: Work up, up, up
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