5 min readWell-BeingMan in the mirror: The changing face of male body imageAs men face increasing pressure to conform to societal images of physical perfection, how can we maintain balanced health while pursuing our best version?Leannelast month
5 min readCommunity“Back to a life I want to live” - Jonas’ StoryFind out how Freeletics reignited Jonas’ passion for fitness and helped him recover from a debilitating leg injury.Freeletics7 months ago
1 min readWell-BeingSecrets of Success: Training, Olympia, Envy & LuckOlympic medalist Hannes Aigner: Training, nutrition & mindset for the Olympics and the question of how much self-deprivation is required in elite sports.Daniel7 months ago
3 min readCommunity“My mindset has become so much stronger” - Nisha’s StoryNisha's journey from body shaming to fitness enthusiast is nothing short of unstoppable. Read how she found her community and discipline through Freeletics.Freeletics7 months ago
3 min readCommunity“12 times floored… 13 times standing” - René François’ StoryRené François began Freeletics in 2015 with a goal similar to many: improving his fitness. He never imagined it would help him in his battle with cancer.Freeletics9 months ago
4 min readLifestyleHow do I become more motivated – and stay motivated?Transform your New Year's Resolutions into real plans and stay motivated with tips to overcome moments of weakness.Seanalast year
1 min readWell-BeingCHARM: the honest goal achieving strategy SMART goals are what you set. CHARM is how you achieve them.Seanalast year
2 min readLifestyleRedefining toughTough does not come down to how strong, fast or flexible you are. There is another meaning behind it. Here we will redefine it.Seanalast year
3 min readNutritionHow to get back on track and start fall the healthy wayFinding it hard to get back on track? No matter how far you crossed the line during your vacation, it’s important that you never lose sight of your goals.Seanalast year
1 min readCommunityThe Big FinaleFreeletics Bootcamp, Episode 12: They’ve been through “hell” and now it’s time to celebrate! Get ready for the big reveal.Laurenlast year
1 min readCommunityWelcome to HellFreeletics Bootcamp, Episode 11: Our participants have put in the time, sweat, and all the Burpees in preparation for this moment: Hell Week is ON.Laurenlast year
1 min readCommunityPreparing for Ultimate Challenge: Hell WeekFreeletics Bootcamp, Episode 10: The countdown is on! All the hard work has led to this moment. That’s right, Hell Week is just around the corner.Laurenlast year