mental strength

Find out how Freeletics reignited Jonas’ passion for fitness and helped him recover from a debilitating leg injury.

Nisha's journey from body shaming to fitness enthusiast is nothing short of unstoppable. Read how she found her community and discipline through Freeletics.

René François began Freeletics in 2015 with a goal similar to many: improving his fitness. He never imagined it would help him in his battle with cancer.

Transform your New Year's Resolutions into real plans and stay motivated with tips to overcome moments of weakness.

SMART goals are what you set. CHARM is how you achieve them.

Tough does not come down to how strong, fast or flexible you are. There is another meaning behind it. Here we will redefine it.

Freeletics Bootcamp, Episode 12: They’ve been through “hell” and now it’s time to celebrate! Get ready for the big reveal.

Freeletics Bootcamp, Episode 11: Our participants have put in the time, sweat, and all the Burpees in preparation for this moment: Hell Week is ON.

Freeletics Bootcamp, Episode 10: The countdown is on! All the hard work has led to this moment. That’s right, Hell Week is just around the corner.

Freeletics Bootcamp, Episode 9: Our Free Athletes tackle one of the most iconic (and tough!) Freeletics God workouts.

Freeletics Bootcamp, Episode 8: Participants are introduced to the benefits and challenges of whole-body weight training.

Freeletics Bootcamp, Episode 7: Pass the protein! Participants explain why changing their eating habits is key to fitness success.