Find out just how unhealthy junk food is for your body with 6 shocking facts about junk food and Freeletics healthy alternatives.

Tips on how to choose your Freeletics workout clothes like a real Athlete, from choosing the fabrics and shoes to taking the weather into consideration

The story behind each round of Hades. How to keep your cool and continue when it gets tough

The Freeletics fundamentals Tough, Together, Free, prove that Freeletics is the best form of sport that you can choose if you want to become healthier, fitter and mor...

Natascha, in Munich, Germany, successfully changed her life by becoming a Free Athlete. This is how it transformed her mentally and physically.

Freeletics tips and tricks on how to eat healthy food whilst sticking to a low budget

Others may tell you that New Year’s Resolutions are there to be broken but Freeletics offers you solutions to help you stick to yours.

Michael's Story proves that you can join a Freeletics training group in almost every city and do it even when you have a full time job.

Arne is one of the original Freeletics Athletes. This is how Freeletics changed his life and his journey

7 tips on how to workout during the Christmas holidays that will help you keep up on your training while away from home.

Doctors told Dominik from Ulm, Germany that he would never again be able to walk or use his hands like before. They told him he would be too weak to do ever do sports...

Lots of people stop working out when it gets cold outside. Here are 5 reasons why you should do sports in winter. You will be happier, healthier and stronger. Learn m...