Freeletics Essentials

Portable, versatile, and adaptable to almost all your favorite exercises no matter where you work out. If you haven’t met the mini band yet, it’s time.

Therapeutic massage before and after a workout can not only soothe your aching body but also promote your body’s actual recovery.

Freeletics Pullup Day is coming. Join your fellow Free Athletes and set yourself a goal. How much progress can you make by September 22nd?

How to dress for the cold winter temperatures from 3 to -9 degrees, when doing your Freeletics training outside.

Research has found that athletes rate breathability as one of the most important features in sportswear.

Picture this: You arrive at your spot. You’re pumped. Ready to go. Then suddenly it hits you: you’ve forgotten something important.

Discover why a lot of technology goes into the fabrics we wear to do sports.

Why is there such a big focus on fashion and fitness? Does what you wear really matter? The answer is yes. Read more to find out why.

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