After wrapping up the first week of Bootcamp training, Pratik was feeling it: “My entire body was in pain. I couldn’t do basic tasks.” As they move into week 2, our Free Athletes are battling sore muscles, a normal result of pushing your body in ways it’s not used to. But when is that healthy, and when is it not? And how do the participants react differently to this common fitness challenge? Find out on this week’s episode.
Where Does It Hurt?
Freeletics Bootcamp, Episode 2: What do all our Bootcamp Free Athletes have in common this week? Sore muscles! See how they face that challenge.
Kate1 min read
Start YOUR transformation